Beef noodle soup

Dry, mix

Fat 18% Carbs 60% Protein 22%
Percent Calories

1 packet of beef noodle soup (Dry, mix) contains 30 Calories. The macronutrient breakdown is 60% carbs, 18% fat, and 22% protein. This has a relatively high calorie density, with 324 Calories per 100g.

Nutrition Facts

For 1 packet of beef noodle soup (9g)

Nutrient Value %DV
Calories 30
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats
Cholesterol 1mg 0.4%
Sodium 774mg 34%
Carbs 4g 2%
Net carbs 4g
Fiber 0.2g 1%
Sugar 0.5g
Protein 2g
Calcium 4mg 0.4%
Iron 0.2mg 3%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 28μg
Beta carotene 94μg
Caffeine 0mg
Choline 8mg 1%
Copper 0mg 3%
Fluoride
Folate (B9) 11μg 3%
Lycopene 82μg
Magnesium 7mg 2%
Manganese 0.1mg 3%
Niacin 1mg 3%
Pantothenic acid 0mg 0%
Phosphorus 29mg 4%
Retinol 0.5μg
Riboflavin (B2) 0mg 3%
Selenium 3μg 6%
Theobromine 0mg
Thiamine 0.1mg 8%
Vitamin A IU 183IU
Vitamin A 9μg 1%
Vitamin B12 0μg 0.1%
Vitamin B6 0mg 2%
Vitamin C 0.4mg 0.4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.4%
Vitamin K 13μg 11%
Zinc 0.1mg 1%
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.2g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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