Beef pastrami

98% fat-free

Beef pastrami
Fat 11% Protein 83%
Percent Calories

1 oz of beef pastrami (98% fat-free) contains 27 Calories. The macronutrient breakdown is 6% carbs, 11% fat, and 83% protein. This has a relatively low calorie density, with 95 Calories per 100g.

Nutrition Facts

For 1 oz of beef pastrami (28g)

Nutrient Value %DV
Calories 27
Fats 0.3g 0.4%
Saturated fats 0g 0%
Trans fats
Cholesterol 13mg 4%
Sodium 286mg 12%
Carbs 0.4g 0.2%
Net carbs 0.4g
Fiber 0g 0%
Sugar 0g
Proteins 6g
Calcium 3mg 0.2%
Iron 1mg 4%
Potassium 65mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Copper 0mg 2%
Folate (B9) 2μg 0.5%
Lycopene 0μg
Magnesium 5mg 1%
Manganese 0mg 0.2%
Niacin 1mg 9%
Pantothenic acid 0.1mg 2%
Phosphorus 43mg 6%
Retinol 0μg
Riboflavin (B2) 0mg 4%
Selenium 3μg 5%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.5μg 21%
Vitamin B6 0.1mg 3%
Vitamin C 10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 11%
Sugar 0g
Saturated fats 0g 0%
Monounsaturated fats 0.2g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.4g
Arginine 0.3g
Aspartic acid 0.5g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.4g
Histidine 0.2g
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.4g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.4g
Serine 0.2g
Threonine 0.2g
Tryptophan 0g
Tyrosine 0.2g
Valine 0.2g

Similar Foods