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Beef, retail cuts

Separable fat, raw

Main info:

Beef, retail cuts
Separable fat, raw
1 oz
191.1 calories
0 grams carbs
20.1 grams fat
2.3 grams protein

0 grams fiber
28.1 mg cholesterol
8.3 grams saturated fat
7.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef, retail cuts? Amount of calories in Beef, retail cuts: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef, retail cuts? Amount of fat in Beef, retail cuts: Total Fat
How much saturated fat is in Beef, retail cuts? Amount of saturated fat in Beef, retail cuts: Saturated fat
How much monounsaturated fat is in Beef, retail cuts? Amount of monounsaturated fat in Beef, retail cuts: Monounsaturated fat
How much polyunsaturated fat is in Beef, retail cuts? Amount of polyunsaturated fat in Beef, retail cuts: Polyunsaturated fat
How much cholesterol is in Beef, retail cuts? Amount of cholesterol in Beef, retail cuts: Cholesterol
How much sodium is in Beef, retail cuts? Amount of sodium in Beef, retail cuts: Sodium
How much potassium is in Beef, retail cuts? Amount of potassium in Beef, retail cuts: Potassium
How many carbs are in Beef, retail cuts? Amount of carbs in Beef, retail cuts: Carbohydrates
How many net carbs are in Beef, retail cuts? Amount of net carbs in Beef, retail cuts: Net carbs
How much sugar is in Beef, retail cuts? Amount of sugar in Beef, retail cuts: Sugar
How much fiber is in Beef, retail cuts? Amount of fiber in Beef, retail cuts: Fiber
How much protein is in Beef, retail cuts? Amount of protein in Beef, retail cuts: Protein
Vitamins and minerals
How much Vitamin A is in Beef, retail cuts? Amount of Vitamin A in Beef, retail cuts: Vitamin A
How much Vitamin A IU is in Beef, retail cuts? Amount of Vitamin A IU in Beef, retail cuts: Vitamin A IU
How much Vitamin B6 is in Beef, retail cuts? Amount of Vitamin B6 in Beef, retail cuts: Vitamin B6
How much Vitamin B12 is in Beef, retail cuts? Amount of Vitamin B12 in Beef, retail cuts: Vitamin B12
How much Vitamin C is in Beef, retail cuts? Amount of Vitamin C in Beef, retail cuts: Vitamin C
How much Vitamin D is in Beef, retail cuts? Amount of Vitamin D in Beef, retail cuts: Vitamin D
How much Vitamin D IU is in Beef, retail cuts? Amount of Vitamin D IU in Beef, retail cuts: Vitamin D IU
How much Vitamin D3 is in Beef, retail cuts? Amount of Vitamin D3 in Beef, retail cuts: Vitamin D3
How much Vitamin E is in Beef, retail cuts? Amount of Vitamin E in Beef, retail cuts: Vitamin E
How much Vitamin K is in Beef, retail cuts? Amount of Vitamin K in Beef, retail cuts: Vitamin K
How much Caffeine is in Beef, retail cuts? Amount of Caffeine in Beef, retail cuts: Caffeine
How much Calcium is in Beef, retail cuts? Amount of Calcium in Beef, retail cuts: Calcium
How much Iron is in Beef, retail cuts? Amount of Iron in Beef, retail cuts: Iron
How much Magnesium is in Beef, retail cuts? Amount of Magnesium in Beef, retail cuts: Magnesium
How much Phosphorus is in Beef, retail cuts? Amount of Phosphorus in Beef, retail cuts: Phosphorus
How much Zinc is in Beef, retail cuts? Amount of Zinc in Beef, retail cuts: Zinc
How much Copper is in Beef, retail cuts? Amount of Copper in Beef, retail cuts: Copper
How much Manganese is in Beef, retail cuts? Amount of Manganese in Beef, retail cuts: Manganese
How much Selenium is in Beef, retail cuts? Amount of Selenium in Beef, retail cuts: Selenium
How much Retinol is in Beef, retail cuts? Amount of Retinol in Beef, retail cuts: Retinol
How much Lycopene is in Beef, retail cuts? Amount of Lycopene in Beef, retail cuts: Lycopene
How much Thiamine is in Beef, retail cuts? Amount of Thiamine in Beef, retail cuts: Thiamine
How much Riboflavin is in Beef, retail cuts? Amount of Riboflavin in Beef, retail cuts: Riboflavin
How much Niacin is in Beef, retail cuts? Amount of Niacin in Beef, retail cuts: Niacin
How much Folate is in Beef, retail cuts? Amount of Folate in Beef, retail cuts: Folate
How much Water is in Beef, retail cuts? Amount of Water in Beef, retail cuts: Water
Fatty acids
Amino acids
How much Tryptophan is in Beef, retail cuts? Amount of Tryptophan in Beef, retail cuts: Tryptophan
How much Threonine is in Beef, retail cuts? Amount of Threonine in Beef, retail cuts: Threonine
How much Isoleucine is in Beef, retail cuts? Amount of Isoleucine in Beef, retail cuts: Isoleucine
How much Leucine is in Beef, retail cuts? Amount of Leucine in Beef, retail cuts: Leucine
How much Lysine is in Beef, retail cuts? Amount of Lysine in Beef, retail cuts: Lysine
How much Methionine is in Beef, retail cuts? Amount of Methionine in Beef, retail cuts: Methionine
How much Cystine is in Beef, retail cuts? Amount of Cystine in Beef, retail cuts: Cystine
How much Phenylalanine is in Beef, retail cuts? Amount of Phenylalanine in Beef, retail cuts: Phenylalanine
How much Tyrosine is in Beef, retail cuts? Amount of Tyrosine in Beef, retail cuts: Tyrosine
How much Valine is in Beef, retail cuts? Amount of Valine in Beef, retail cuts: Valine
How much Arginine is in Beef, retail cuts? Amount of Arginine in Beef, retail cuts: Arginine
How much Histidine is in Beef, retail cuts? Amount of Histidine in Beef, retail cuts: Histidine
How much Alanine is in Beef, retail cuts? Amount of Alanine in Beef, retail cuts: Alanine
How much Aspartic acid is in Beef, retail cuts? Amount of Aspartic acid in Beef, retail cuts: Aspartic acid
How much Glutamic acid is in Beef, retail cuts? Amount of Glutamic acid in Beef, retail cuts: Glutamic acid
How much Glycine is in Beef, retail cuts? Amount of Glycine in Beef, retail cuts: Glycine
How much Proline is in Beef, retail cuts? Amount of Proline in Beef, retail cuts: Proline
How much Serine is in Beef, retail cuts? Amount of Serine in Beef, retail cuts: Serine
How much Hydroxyproline is in Beef, retail cuts? Amount of Hydroxyproline in Beef, retail cuts: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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