Beef, rib
Shortribs, separable lean only, choice, cooked, braised
Main info:
Beef, ribShortribs, separable lean only, choice, cooked, braised
3 oz
250.8 Calories
0 g
15.4 g
26.1 g
0 g
79.1 mg
6.6 g
49.3 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef, rib? Amount of calories in Beef, rib: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef, rib? Amount of fat in Beef, rib: Total Fat | |
| How much saturated fat is in Beef, rib? Amount of saturated fat in Beef, rib: Saturated fat | |
| How much monounsaturated fat is in Beef, rib? Amount of monounsaturated fat in Beef, rib: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef, rib? Amount of polyunsaturated fat in Beef, rib: Polyunsaturated fat | |
| How much cholesterol is in Beef, rib? Amount of cholesterol in Beef, rib: Cholesterol | |
| How much sodium is in Beef, rib? Amount of sodium in Beef, rib: Sodium | |
| How much potassium is in Beef, rib? Amount of potassium in Beef, rib: Potassium | |
| How many carbs are in Beef, rib? Amount of carbs in Beef, rib: Carbohydrates | |
| How many net carbs are in Beef, rib? Amount of net carbs in Beef, rib: Net carbs | |
| How much sugar is in Beef, rib? Amount of sugar in Beef, rib: Sugar | |
| How much fiber is in Beef, rib? Amount of fiber in Beef, rib: Fiber | |
| How much protein is in Beef, rib? Amount of protein in Beef, rib: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef, rib? Amount of Vitamin A in Beef, rib: Vitamin A | |
| How much Vitamin A IU is in Beef, rib? Amount of Vitamin A IU in Beef, rib: Vitamin A IU | |
| How much Vitamin B6 is in Beef, rib? Amount of Vitamin B6 in Beef, rib: Vitamin B6 | |
| How much Vitamin B12 is in Beef, rib? Amount of Vitamin B12 in Beef, rib: Vitamin B12 | |
| How much Vitamin C is in Beef, rib? Amount of Vitamin C in Beef, rib: Vitamin C | |
| How much Vitamin D is in Beef, rib? Amount of Vitamin D in Beef, rib: Vitamin D | |
| How much Vitamin D IU is in Beef, rib? Amount of Vitamin D IU in Beef, rib: Vitamin D IU | |
| How much Vitamin D3 is in Beef, rib? Amount of Vitamin D3 in Beef, rib: Vitamin D3 | |
| How much Vitamin E is in Beef, rib? Amount of Vitamin E in Beef, rib: Vitamin E | |
| How much Vitamin K is in Beef, rib? Amount of Vitamin K in Beef, rib: Vitamin K | |
| How much Caffeine is in Beef, rib? Amount of Caffeine in Beef, rib: Caffeine | |
| How much Calcium is in Beef, rib? Amount of Calcium in Beef, rib: Calcium | |
| How much Iron is in Beef, rib? Amount of Iron in Beef, rib: Iron | |
| How much Magnesium is in Beef, rib? Amount of Magnesium in Beef, rib: Magnesium | |
| How much Phosphorus is in Beef, rib? Amount of Phosphorus in Beef, rib: Phosphorus | |
| How much Zinc is in Beef, rib? Amount of Zinc in Beef, rib: Zinc | |
| How much Copper is in Beef, rib? Amount of Copper in Beef, rib: Copper | |
| How much Manganese is in Beef, rib? Amount of Manganese in Beef, rib: Manganese | |
| How much Selenium is in Beef, rib? Amount of Selenium in Beef, rib: Selenium | |
| How much Retinol is in Beef, rib? Amount of Retinol in Beef, rib: Retinol | |
| How much Lycopene is in Beef, rib? Amount of Lycopene in Beef, rib: Lycopene | |
| How much Thiamine is in Beef, rib? Amount of Thiamine in Beef, rib: Thiamine | |
| How much Riboflavin is in Beef, rib? Amount of Riboflavin in Beef, rib: Riboflavin | |
| How much Niacin is in Beef, rib? Amount of Niacin in Beef, rib: Niacin | |
| How much Folate is in Beef, rib? Amount of Folate in Beef, rib: Folate | |
| How much Choline is in Beef, rib? Amount of Choline in Beef, rib: Choline | |
| How much Betaine is in Beef, rib? Amount of Betaine in Beef, rib: Betaine | |
| How much Water is in Beef, rib? Amount of Water in Beef, rib: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Beef, rib? Amount of Docosahexaenoic acid (DHA) in Beef, rib: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Beef, rib? Amount of Eicosapentaenoic acid (EPA) in Beef, rib: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Beef, rib? Amount of Docosapentaenoic acid (DPA) in Beef, rib: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Beef, rib? Amount of Total Omega 3 in Beef, rib: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Beef, rib? Amount of Tryptophan in Beef, rib: Tryptophan | |
| How much Threonine is in Beef, rib? Amount of Threonine in Beef, rib: Threonine | |
| How much Isoleucine is in Beef, rib? Amount of Isoleucine in Beef, rib: Isoleucine | |
| How much Leucine is in Beef, rib? Amount of Leucine in Beef, rib: Leucine | |
| How much Lysine is in Beef, rib? Amount of Lysine in Beef, rib: Lysine | |
| How much Methionine is in Beef, rib? Amount of Methionine in Beef, rib: Methionine | |
| How much Cystine is in Beef, rib? Amount of Cystine in Beef, rib: Cystine | |
| How much Phenylalanine is in Beef, rib? Amount of Phenylalanine in Beef, rib: Phenylalanine | |
| How much Tyrosine is in Beef, rib? Amount of Tyrosine in Beef, rib: Tyrosine | |
| How much Valine is in Beef, rib? Amount of Valine in Beef, rib: Valine | |
| How much Arginine is in Beef, rib? Amount of Arginine in Beef, rib: Arginine | |
| How much Histidine is in Beef, rib? Amount of Histidine in Beef, rib: Histidine | |
| How much Alanine is in Beef, rib? Amount of Alanine in Beef, rib: Alanine | |
| How much Aspartic acid is in Beef, rib? Amount of Aspartic acid in Beef, rib: Aspartic acid | |
| How much Glutamic acid is in Beef, rib? Amount of Glutamic acid in Beef, rib: Glutamic acid | |
| How much Glycine is in Beef, rib? Amount of Glycine in Beef, rib: Glycine | |
| How much Proline is in Beef, rib? Amount of Proline in Beef, rib: Proline | |
| How much Serine is in Beef, rib? Amount of Serine in Beef, rib: Serine | |
| How much Hydroxyproline is in Beef, rib? Amount of Hydroxyproline in Beef, rib: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli