Beef sandwich spread

Pork

Fat 67% Carbs 20% Protein 13%
Percent Calories

1 oz of beef sandwich spread (Pork) contains 67 Calories. The macronutrient breakdown is 20% carbs, 67% fat, and 13% protein. This has a moderate calorie density, with 235 Calories per 100g.

Nutrition Facts

For 1 oz of beef sandwich spread (28g)

Nutrient Value %DV
Calories 67
Fats 5g 6%
Saturated fats 2g 8%
Trans fats
Cholesterol 11mg 4%
Sodium 287mg 12%
Carbs 3g 1%
Net carbs 3g
Fiber 0.1g 0.2%
Sugar 0g
Protein 2g
Calcium 3mg 0.3%
Iron 0.2mg 3%
Potassium 31mg 1%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 18mg 3%
Copper 0mg 4%
Fluoride
Folate (B9) 1μg 0.1%
Lycopene 0μg
Magnesium 2mg 1%
Manganese 0mg 0.3%
Niacin 0.5mg 3%
Pantothenic acid 0.1mg 2%
Phosphorus 17mg 2%
Retinol 7μg
Riboflavin (B2) 0mg 3%
Selenium 3μg 5%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 25IU
Vitamin A 7μg 1%
Vitamin B12 0.3μg 13%
Vitamin B6 0mg 3%
Vitamin C 0mg 0%
Vitamin D IU 6IU
Vitamin D2
Vitamin D3
Vitamin E 0.5mg 3%
Vitamin K 0.5μg 0.4%
Zinc 0.3mg 3%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.3g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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