Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Main info:
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw3 oz
262.7 Calories
0 g
23.0 g
14.0 g
0 g
60.4 mg
9.8 g
57.8 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of calories in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of fat in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Total Fat | |
| How much saturated fat is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of saturated fat in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Saturated fat | |
| How much monounsaturated fat is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of monounsaturated fat in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of polyunsaturated fat in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Polyunsaturated fat | |
| How much cholesterol is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of cholesterol in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Cholesterol | |
| How much sodium is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of sodium in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Sodium | |
| How much potassium is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of potassium in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Potassium | |
| How many carbs are in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of carbs in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Carbohydrates | |
| How many net carbs are in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of net carbs in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Net carbs | |
| How much sugar is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of sugar in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Sugar | |
| How much fiber is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of fiber in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Fiber | |
| How much protein is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of protein in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Vitamin A in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Vitamin A | |
| How much Vitamin A IU is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Vitamin A IU in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Vitamin A IU | |
| How much Vitamin B6 is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Vitamin B6 in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Vitamin B6 | |
| How much Vitamin B12 is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Vitamin B12 in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Vitamin B12 | |
| How much Vitamin C is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Vitamin C in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Vitamin C | |
| How much Vitamin D is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Vitamin D in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Vitamin D | |
| How much Vitamin D IU is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Vitamin D IU in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Vitamin D IU | |
| How much Vitamin E is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Vitamin E in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Vitamin E | |
| How much Vitamin K is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Vitamin K in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Vitamin K | |
| How much Calcium is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Calcium in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Calcium | |
| How much Iron is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Iron in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Iron | |
| How much Magnesium is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Magnesium in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Magnesium | |
| How much Phosphorus is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Phosphorus in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Phosphorus | |
| How much Zinc is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Zinc in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Zinc | |
| How much Thiamine is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Thiamine in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Thiamine | |
| How much Riboflavin is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Riboflavin in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Riboflavin | |
| How much Niacin is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Niacin in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Niacin | |
| How much Water is in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw? Amount of Water in Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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