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Beef tenderloin

Separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Main info:

Beef tenderloin
Separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1 oz
93.8 calories
0 grams carbs
7.2 grams fat
6.8 grams protein

0 grams fiber
24.1 mg cholesterol
2.8 grams saturated fat
18.4 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef tenderloin? Amount of calories in Beef tenderloin: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef tenderloin? Amount of fat in Beef tenderloin: Total Fat
How much saturated fat is in Beef tenderloin? Amount of saturated fat in Beef tenderloin: Saturated fat
How much monounsaturated fat is in Beef tenderloin? Amount of monounsaturated fat in Beef tenderloin: Monounsaturated fat
How much polyunsaturated fat is in Beef tenderloin? Amount of polyunsaturated fat in Beef tenderloin: Polyunsaturated fat
How much cholesterol is in Beef tenderloin? Amount of cholesterol in Beef tenderloin: Cholesterol
How much sodium is in Beef tenderloin? Amount of sodium in Beef tenderloin: Sodium
How much potassium is in Beef tenderloin? Amount of potassium in Beef tenderloin: Potassium
How many carbs are in Beef tenderloin? Amount of carbs in Beef tenderloin: Carbohydrates
How many net carbs are in Beef tenderloin? Amount of net carbs in Beef tenderloin: Net carbs
How much sugar is in Beef tenderloin? Amount of sugar in Beef tenderloin: Sugar
How much fiber is in Beef tenderloin? Amount of fiber in Beef tenderloin: Fiber
How much protein is in Beef tenderloin? Amount of protein in Beef tenderloin: Protein
Vitamins and minerals
How much Vitamin A is in Beef tenderloin? Amount of Vitamin A in Beef tenderloin: Vitamin A
How much Vitamin A IU is in Beef tenderloin? Amount of Vitamin A IU in Beef tenderloin: Vitamin A IU
How much Vitamin B6 is in Beef tenderloin? Amount of Vitamin B6 in Beef tenderloin: Vitamin B6
How much Vitamin B12 is in Beef tenderloin? Amount of Vitamin B12 in Beef tenderloin: Vitamin B12
How much Vitamin C is in Beef tenderloin? Amount of Vitamin C in Beef tenderloin: Vitamin C
How much Caffeine is in Beef tenderloin? Amount of Caffeine in Beef tenderloin: Caffeine
How much Calcium is in Beef tenderloin? Amount of Calcium in Beef tenderloin: Calcium
How much Iron is in Beef tenderloin? Amount of Iron in Beef tenderloin: Iron
How much Magnesium is in Beef tenderloin? Amount of Magnesium in Beef tenderloin: Magnesium
How much Phosphorus is in Beef tenderloin? Amount of Phosphorus in Beef tenderloin: Phosphorus
How much Zinc is in Beef tenderloin? Amount of Zinc in Beef tenderloin: Zinc
How much Copper is in Beef tenderloin? Amount of Copper in Beef tenderloin: Copper
How much Manganese is in Beef tenderloin? Amount of Manganese in Beef tenderloin: Manganese
How much Selenium is in Beef tenderloin? Amount of Selenium in Beef tenderloin: Selenium
How much Lycopene is in Beef tenderloin? Amount of Lycopene in Beef tenderloin: Lycopene
How much Thiamine is in Beef tenderloin? Amount of Thiamine in Beef tenderloin: Thiamine
How much Riboflavin is in Beef tenderloin? Amount of Riboflavin in Beef tenderloin: Riboflavin
How much Niacin is in Beef tenderloin? Amount of Niacin in Beef tenderloin: Niacin
How much Folate is in Beef tenderloin? Amount of Folate in Beef tenderloin: Folate
How much Choline is in Beef tenderloin? Amount of Choline in Beef tenderloin: Choline
How much Betaine is in Beef tenderloin? Amount of Betaine in Beef tenderloin: Betaine
How much Water is in Beef tenderloin? Amount of Water in Beef tenderloin: Water
Fatty acids
Amino acids
How much Tryptophan is in Beef tenderloin? Amount of Tryptophan in Beef tenderloin: Tryptophan
How much Threonine is in Beef tenderloin? Amount of Threonine in Beef tenderloin: Threonine
How much Isoleucine is in Beef tenderloin? Amount of Isoleucine in Beef tenderloin: Isoleucine
How much Leucine is in Beef tenderloin? Amount of Leucine in Beef tenderloin: Leucine
How much Lysine is in Beef tenderloin? Amount of Lysine in Beef tenderloin: Lysine
How much Methionine is in Beef tenderloin? Amount of Methionine in Beef tenderloin: Methionine
How much Cystine is in Beef tenderloin? Amount of Cystine in Beef tenderloin: Cystine
How much Phenylalanine is in Beef tenderloin? Amount of Phenylalanine in Beef tenderloin: Phenylalanine
How much Tyrosine is in Beef tenderloin? Amount of Tyrosine in Beef tenderloin: Tyrosine
How much Valine is in Beef tenderloin? Amount of Valine in Beef tenderloin: Valine
How much Arginine is in Beef tenderloin? Amount of Arginine in Beef tenderloin: Arginine
How much Histidine is in Beef tenderloin? Amount of Histidine in Beef tenderloin: Histidine
How much Alanine is in Beef tenderloin? Amount of Alanine in Beef tenderloin: Alanine
How much Aspartic acid is in Beef tenderloin? Amount of Aspartic acid in Beef tenderloin: Aspartic acid
How much Glutamic acid is in Beef tenderloin? Amount of Glutamic acid in Beef tenderloin: Glutamic acid
How much Glycine is in Beef tenderloin? Amount of Glycine in Beef tenderloin: Glycine
How much Proline is in Beef tenderloin? Amount of Proline in Beef tenderloin: Proline
How much Serine is in Beef tenderloin? Amount of Serine in Beef tenderloin: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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