Beef thymus

Variety meats and by-products, cooked, braised

Fat 72% Protein 28%
Percent Calories

3 oz of beef thymus (Variety meats and by-products, cooked, braised) contains 271 Calories. The macronutrient breakdown is 0% carbs, 72% fat, and 28% protein. This is a good source of proteins (33% of your Daily Value), potassium (8% of your Daily Value), and vitamin b12 (53% of your Daily Value).

Nutrition Facts

For 3 oz of beef thymus (85g)

Nutrient Value %DV
Calories 271
Fats 21g 27%
Saturated fats 7g 37%
Trans fats
Cholesterol 250mg 83%
Sodium 99mg 4%
Total Carbohydrates 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar
Proteins 19g
Calcium 9mg 1%
Iron 1mg 7%
Potassium 368mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 4%
Fluoride
Folate (B9) 1μg 0.2%
Lycopene
Magnesium 9mg 2%
Manganese 0.1mg 4%
Niacin 2mg 10%
Pantothenic acid 2mg 34%
Phosphorus 309mg 44%
Retinol 0μg
Riboflavin (B2) 0.2mg 15%
Selenium 18μg 33%
Theobromine
Thiamine 0.1mg 6%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 1μg 53%
Vitamin B6 0.1mg 4%
Vitamin C 26mg 29%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 17%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 37%
Monounsaturated fats 7g
Polyunsaturated fats 4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 2g
Glycine 1g
Histidine 0.3g
Hydroxyproline
Isoleucine 1g
Leucine 1g
Lysine 2g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 1g

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