Beef tri-tip roast

Bottom sirloin, separable lean only, trimmed to 0" fat, select, raw

Fat 31% Protein 69%
Percent Calories

1 oz of beef tri-tip roast (Bottom sirloin, separable lean only, trimmed to 0" fat, select, raw) contains 37 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This has a relatively low calorie density, with 129 Calories per 100g.

Nutrition Facts

For 1 oz of beef tri-tip roast (28g)

Nutrient Value %DV
Calories 37
Fats 1g 2%
Saturated fats 0.4g 2%
Trans fats
Cholesterol 17mg 6%
Sodium 15mg 1%
Total Carbohydrates 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Proteins 6g
Calcium 6mg 0.5%
Iron 0.4mg 2%
Potassium 98mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 25mg 5%
Copper 0mg 2%
Fluoride
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 7mg 2%
Manganese 0mg 0.1%
Niacin 2mg 11%
Pantothenic acid 0.2mg 4%
Phosphorus 58mg 8%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 8μg 15%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.3μg 11%
Vitamin B6 0.2mg 10%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 0.3μg 0.3%
Zinc 1mg 10%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 0.4g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.4g
Histidine 0.2g
Hydroxyproline 0.1g
Isoleucine 0.3g
Leucine 0.5g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.2g
Proline 0.3g
Serine 0.2g
Threonine 0.2g
Tryptophan 0g
Tyrosine 0.2g
Valine 0.3g

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