Beluga liver

Whale, raw (alaska native)

Fat 30% Protein 63%
Percent Calories

100 grams of beluga liver (Whale, raw (alaska native)) contains 117 Calories. The macronutrient breakdown is 7% carbs, 30% fat, and 63% protein. This is a good source of protein (33% of your Daily Value).

Nutrition Facts

For 100 grams of beluga liver

Nutrient Value %DV
Calories 117
Fats 4g 5%
Saturated fats
Trans fats
Cholesterol
Sodium
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar
Protein 18g
Calcium 11mg 1%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus 230mg 33%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 22100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine