Beluga meat

Whale, dried (alaska native)

Fat 15% Protein 85%
Percent Calories

100 grams of beluga meat (Whale, dried (alaska native)) contains 327 Calories. The macronutrient breakdown is 0% carbs, 15% fat, and 85% protein. This is a good source of proteins (125% of your Daily Value), potassium (17% of your Daily Value), and iron (402% of your Daily Value).

Nutrition Facts

For 100 grams of beluga meat

Nutrient Value %DV
Calories 327
Fats 5g 7%
Saturated fats 1g 6%
Trans fats
Cholesterol 122mg 41%
Sodium 220mg 10%
Total Carbohydrates 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Proteins 70g
Calcium 22mg 2%
Iron 72mg 402%
Potassium 800mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 132mg 24%
Copper 0.3mg 36%
Fluoride
Folate (B9) 10μg 3%
Lycopene 0μg
Magnesium 63mg 15%
Manganese 0.1mg 6%
Niacin 15mg 95%
Pantothenic acid 2mg 34%
Phosphorus 549mg 78%
Retinol
Riboflavin (B2) 1mg 40%
Selenium 103μg 187%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 7μg 305%
Vitamin B6 0.1mg 8%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 0μg 0%
Zinc 8mg 71%
Sugars
Sugar 0g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 1g 6%
Monounsaturated fats 3g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0.2g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0.1g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 4g
Arginine 4g
Aspartic acid 6g
Cystine 0.4g
Glutamic acid 10g
Glycine 4g
Histidine 3g
Hydroxyproline
Isoleucine 3g
Leucine 6g
Lysine 6g
Methionine 1g
Phenylalanine 3g
Proline 3g
Serine 2g
Threonine 3g
Tryptophan 1g
Tyrosine 2g
Valine 3g

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