Benne Wafers Nutrition Facts

Percent calories from...

Nutrition Facts
For a Serving Size of (g)
How many calories are in Benne Wafers? Amount of calories in Benne Wafers: Calories	Calories from Fat (%)
	% Daily Value *
How much fat is in Benne Wafers? Amount of fat in Benne Wafers: Total Fat
How much saturated fat is in Benne Wafers? Amount of saturated fat in Benne Wafers: Saturated fat
How much trans fat is in Benne Wafers? Amount of trans fat in Benne Wafers: Trans fat
How much cholesterol is in Benne Wafers? Amount of cholesterol in Benne Wafers: Cholesterol
How much sodium is in Benne Wafers? Amount of sodium in Benne Wafers: Sodium
How many carbs are in Benne Wafers? Amount of carbs in Benne Wafers: Carbohydrates
How many net carbs are in Benne Wafers? Amount of net carbs in Benne Wafers: Net carbs
How much sugar is in Benne Wafers? Amount of sugar in Benne Wafers: Sugar
How much fiber is in Benne Wafers? Amount of fiber in Benne Wafers: Fiber
How much protein is in Benne Wafers? Amount of protein in Benne Wafers: Protein
Vitamins and minerals
How much Vitamin A is in Benne Wafers? Amount of Vitamin A in Benne Wafers: Vitamin A
How much Vitamin C is in Benne Wafers? Amount of Vitamin C in Benne Wafers: Vitamin C
How much Calcium is in Benne Wafers? Amount of Calcium in Benne Wafers: Calcium
How much Iron is in Benne Wafers? Amount of Iron in Benne Wafers: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Benne Wafers