Main info:
Benne WafersNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Benne Wafers? Amount of calories in Benne Wafers: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Benne Wafers? Amount of fat in Benne Wafers: Total Fat | |
How much saturated fat is in Benne Wafers? Amount of saturated fat in Benne Wafers: Saturated fat | |
How much trans fat is in Benne Wafers? Amount of trans fat in Benne Wafers: Trans fat | |
How much cholesterol is in Benne Wafers? Amount of cholesterol in Benne Wafers: Cholesterol | |
How much sodium is in Benne Wafers? Amount of sodium in Benne Wafers: Sodium | |
How many carbs are in Benne Wafers? Amount of carbs in Benne Wafers: Carbohydrates | |
How many net carbs are in Benne Wafers? Amount of net carbs in Benne Wafers: Net carbs | |
How much sugar is in Benne Wafers? Amount of sugar in Benne Wafers: Sugar | |
How much fiber is in Benne Wafers? Amount of fiber in Benne Wafers: Fiber | |
How much protein is in Benne Wafers? Amount of protein in Benne Wafers: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Benne Wafers? Amount of Vitamin A in Benne Wafers: Vitamin A | |
How much Vitamin C is in Benne Wafers? Amount of Vitamin C in Benne Wafers: Vitamin C | |
How much Calcium is in Benne Wafers? Amount of Calcium in Benne Wafers: Calcium | |
How much Iron is in Benne Wafers? Amount of Iron in Benne Wafers: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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