Beverages, Ocean Spray, Light Cranberry

Carbs 95%
Percent Calories

8 fl oz of beverages, ocean spray, light cranberry contains 47 Calories. The macronutrient breakdown is 95% carbs, 0.5% fat, and 4% protein. This has a relatively low calorie density, with 19 Calories per 100g.

Nutrition Facts

For 8 fl oz of beverages, ocean spray, light cranberry (248g)

Nutrient Value %DV
Calories 47
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 6%
Sugar 10g
Protein 1g
Calcium 7mg 1%
Iron 0.2mg 2%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 2mg 1%
Manganese
Niacin 0.1mg 0.4%
Pantothenic acid
Phosphorus 2mg 0.4%
Retinol
Riboflavin (B2) 0mg 0%
Selenium
Theobromine
Thiamine 0mg 0%
Vitamin A IU 62IU
Vitamin A 2μg 0.3%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 2mg 2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0.2μg 0.2%
Zinc 0mg 0.5%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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