Black bear

Meat (alaska native)

Fat 48% Protein 52%
Percent Calories

100 grams of black bear (Meat (alaska native)) contains 155 Calories. The macronutrient breakdown is 0% carbs, 48% fat, and 52% protein. This is a good source of proteins (36% of your Daily Value), iron (40% of your Daily Value), and riboflavin (b2) (52% of your Daily Value).

Nutrition Facts

For 100 grams of black bear

Nutrient Value %DV
Calories 155
Fats 8g 11%
Saturated fats
Trans fats
Cholesterol
Sodium
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Proteins 20g
Calcium
Iron 7mg 40%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 3mg 20%
Pantothenic acid
Phosphorus 162mg 23%
Retinol
Riboflavin (B2) 1mg 52%
Selenium
Theobromine
Thiamine 0.2mg 13%
Vitamin A IU 260IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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