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Blanched Almonds

Simply Truth

Main info:

Blanched Almonds
Simply Truth
1/4 cup
189.9 calories
6 grams carbs
15 grams fat
7.0 grams protein

3 grams fiber
0 mg cholesterol
1.0 grams saturated fat
0 mg sodium
1.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Blanched Almonds? Amount of calories in Blanched Almonds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blanched Almonds? Amount of fat in Blanched Almonds: Total Fat
How much saturated fat is in Blanched Almonds? Amount of saturated fat in Blanched Almonds: Saturated fat
How much monounsaturated fat is in Blanched Almonds? Amount of monounsaturated fat in Blanched Almonds: Monounsaturated fat
How much polyunsaturated fat is in Blanched Almonds? Amount of polyunsaturated fat in Blanched Almonds: Polyunsaturated fat
How much sodium is in Blanched Almonds? Amount of sodium in Blanched Almonds: Sodium
How much potassium is in Blanched Almonds? Amount of potassium in Blanched Almonds: Potassium
How many carbs are in Blanched Almonds? Amount of carbs in Blanched Almonds: Carbohydrates
How many net carbs are in Blanched Almonds? Amount of net carbs in Blanched Almonds: Net carbs
How much sugar is in Blanched Almonds? Amount of sugar in Blanched Almonds: Sugar
How much fiber is in Blanched Almonds? Amount of fiber in Blanched Almonds: Fiber
How much protein is in Blanched Almonds? Amount of protein in Blanched Almonds: Protein
Vitamins and minerals
How much Vitamin A IU is in Blanched Almonds? Amount of Vitamin A IU in Blanched Almonds: Vitamin A IU
How much Vitamin C is in Blanched Almonds? Amount of Vitamin C in Blanched Almonds: Vitamin C
How much Calcium is in Blanched Almonds? Amount of Calcium in Blanched Almonds: Calcium
How much Iron is in Blanched Almonds? Amount of Iron in Blanched Almonds: Iron
How much Magnesium is in Blanched Almonds? Amount of Magnesium in Blanched Almonds: Magnesium
How much Phosphorus is in Blanched Almonds? Amount of Phosphorus in Blanched Almonds: Phosphorus
How much Riboflavin is in Blanched Almonds? Amount of Riboflavin in Blanched Almonds: Riboflavin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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