Blood sausage

Fat 83% Protein 16%
Percent Calories

1 oz of blood sausage contains 107 Calories. The macronutrient breakdown is 1% carbs, 83% fat, and 16% protein. This has a relatively high calorie density, with 379 Calories per 100g.

Nutrition Facts

For 1 oz of blood sausage (28g)

Nutrient Value %DV
Calories 107
Fats 10g 13%
Saturated fats 4g 19%
Trans fats
Cholesterol 34mg 11%
Sodium 193mg 8%
Carbs 0.4g 0.1%
Net carbs 0.4g
Fiber 0g 0%
Sugar 0.4g
Proteins 4g
Calcium 2mg 0.1%
Iron 2mg 10%
Potassium 11mg 0.2%
Vitamin D 0.4μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 21mg 4%
Copper 0mg 1%
Fluoride
Folate (B9) 1μg 0.4%
Lycopene 0μg
Magnesium 2mg 1%
Manganese 0mg 0.1%
Niacin 0.3mg 2%
Pantothenic acid 0.2mg 3%
Phosphorus 6mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 4μg 8%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.3μg 12%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 15IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.2%
Vitamin K 0μg 0%
Zinc 0.4mg 3%
Sugars
Sugar 0.4g
Sucrose 0.4g
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 19%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.2g
Aspartic acid 0.4g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.3g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.4g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.3g
Serine 0.2g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.1g
Valine 0.3g

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