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Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked

President's Choice

Main info:

Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked
President's Choice
1 piece
140.0 Calories
17.0 g
4.0 g
0 g

1.0 g
25.0 mg
0.3 g
290.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of calories in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of fat in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Total Fat
How much saturated fat is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of saturated fat in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Saturated fat
How much polyunsaturated fat is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of polyunsaturated fat in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Polyunsaturated fat
How much cholesterol is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of cholesterol in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Cholesterol
How much sodium is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of sodium in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Sodium
How many carbs are in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of carbs in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Carbohydrates
How many net carbs are in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of net carbs in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Net carbs
How much fiber is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of fiber in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Fiber
How much glucose is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of glucose in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Glucose
How much protein is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of protein in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Protein
Vitamins and minerals
How much Vitamin A is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of Vitamin A in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Vitamin A
How much Vitamin C is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of Vitamin C in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Vitamin C
How much Calcium is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of Calcium in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Calcium
How much Iron is in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked? Amount of Iron in Blue Menu Reduced Fat Lightly Breaded Sole Fillets Uncooked: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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