Blue Menu Whole Grain Instant Oatmeal
President's Choice
Main info:
Blue Menu Whole Grain Instant OatmealPresident's Choice
1 serving
180 Calories
31.0 g
3.5 g
5.0 g
5.0 g
0 mg
0.5 g
135 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Blue Menu Whole Grain Instant Oatmeal? Amount of calories in Blue Menu Whole Grain Instant Oatmeal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Blue Menu Whole Grain Instant Oatmeal? Amount of fat in Blue Menu Whole Grain Instant Oatmeal: Total Fat | |
| How much saturated fat is in Blue Menu Whole Grain Instant Oatmeal? Amount of saturated fat in Blue Menu Whole Grain Instant Oatmeal: Saturated fat | |
| How much sodium is in Blue Menu Whole Grain Instant Oatmeal? Amount of sodium in Blue Menu Whole Grain Instant Oatmeal: Sodium | |
| How many carbs are in Blue Menu Whole Grain Instant Oatmeal? Amount of carbs in Blue Menu Whole Grain Instant Oatmeal: Carbohydrates | |
| How many net carbs are in Blue Menu Whole Grain Instant Oatmeal? Amount of net carbs in Blue Menu Whole Grain Instant Oatmeal: Net carbs | |
| How much fiber is in Blue Menu Whole Grain Instant Oatmeal? Amount of fiber in Blue Menu Whole Grain Instant Oatmeal: Fiber | |
| How much protein is in Blue Menu Whole Grain Instant Oatmeal? Amount of protein in Blue Menu Whole Grain Instant Oatmeal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Blue Menu Whole Grain Instant Oatmeal? Amount of Vitamin A in Blue Menu Whole Grain Instant Oatmeal: Vitamin A | |
| How much Vitamin C is in Blue Menu Whole Grain Instant Oatmeal? Amount of Vitamin C in Blue Menu Whole Grain Instant Oatmeal: Vitamin C | |
| How much Calcium is in Blue Menu Whole Grain Instant Oatmeal? Amount of Calcium in Blue Menu Whole Grain Instant Oatmeal: Calcium | |
| How much Iron is in Blue Menu Whole Grain Instant Oatmeal? Amount of Iron in Blue Menu Whole Grain Instant Oatmeal: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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