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Blueberry Low-Fat Kefir

Lifeway

Main info:

Blueberry Low-Fat Kefir
Lifeway
1 cup
140 Calories
20 g
2 g
11 g

0 g
10 mg
1.5 g
125 mg
20 g
0 g

Nutrition Facts
For a Serving Size of
How many calories are in Blueberry Low-Fat Kefir? Amount of calories in Blueberry Low-Fat Kefir: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blueberry Low-Fat Kefir? Amount of fat in Blueberry Low-Fat Kefir: Total Fat
How much saturated fat is in Blueberry Low-Fat Kefir? Amount of saturated fat in Blueberry Low-Fat Kefir: Saturated fat
How much cholesterol is in Blueberry Low-Fat Kefir? Amount of cholesterol in Blueberry Low-Fat Kefir: Cholesterol
How much sodium is in Blueberry Low-Fat Kefir? Amount of sodium in Blueberry Low-Fat Kefir: Sodium
How many carbs are in Blueberry Low-Fat Kefir? Amount of carbs in Blueberry Low-Fat Kefir: Carbohydrates
How many net carbs are in Blueberry Low-Fat Kefir? Amount of net carbs in Blueberry Low-Fat Kefir: Net carbs
How much sugar is in Blueberry Low-Fat Kefir? Amount of sugar in Blueberry Low-Fat Kefir: Sugar
How much protein is in Blueberry Low-Fat Kefir? Amount of protein in Blueberry Low-Fat Kefir: Protein
Vitamins and minerals
How much Calcium is in Blueberry Low-Fat Kefir? Amount of Calcium in Blueberry Low-Fat Kefir: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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