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Blueberry muffin

Commercially prepared, low-fat

Main info:

Blueberry muffin
Commercially prepared, low-fat
1 muffin small
181.1 calories
35.5 grams carbs
3.0 grams fat
3.0 grams protein

3.0 grams fiber
19.9 mg cholesterol
1.1 grams saturated fat
293.2 mg sodium
19.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Blueberry muffin? Amount of calories in Blueberry muffin: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blueberry muffin? Amount of fat in Blueberry muffin: Total Fat
How much saturated fat is in Blueberry muffin? Amount of saturated fat in Blueberry muffin: Saturated fat
How much monounsaturated fat is in Blueberry muffin? Amount of monounsaturated fat in Blueberry muffin: Monounsaturated fat
How much polyunsaturated fat is in Blueberry muffin? Amount of polyunsaturated fat in Blueberry muffin: Polyunsaturated fat
How much cholesterol is in Blueberry muffin? Amount of cholesterol in Blueberry muffin: Cholesterol
How much sodium is in Blueberry muffin? Amount of sodium in Blueberry muffin: Sodium
How much potassium is in Blueberry muffin? Amount of potassium in Blueberry muffin: Potassium
How many carbs are in Blueberry muffin? Amount of carbs in Blueberry muffin: Carbohydrates
How many net carbs are in Blueberry muffin? Amount of net carbs in Blueberry muffin: Net carbs
How much sugar is in Blueberry muffin? Amount of sugar in Blueberry muffin: Sugar
How much fiber is in Blueberry muffin? Amount of fiber in Blueberry muffin: Fiber
How much protein is in Blueberry muffin? Amount of protein in Blueberry muffin: Protein
Vitamins and minerals
How much Vitamin A is in Blueberry muffin? Amount of Vitamin A in Blueberry muffin: Vitamin A
How much Vitamin A IU is in Blueberry muffin? Amount of Vitamin A IU in Blueberry muffin: Vitamin A IU
How much Vitamin B6 is in Blueberry muffin? Amount of Vitamin B6 in Blueberry muffin: Vitamin B6
How much Vitamin B12 is in Blueberry muffin? Amount of Vitamin B12 in Blueberry muffin: Vitamin B12
How much Vitamin C is in Blueberry muffin? Amount of Vitamin C in Blueberry muffin: Vitamin C
How much Vitamin D is in Blueberry muffin? Amount of Vitamin D in Blueberry muffin: Vitamin D
How much Vitamin D IU is in Blueberry muffin? Amount of Vitamin D IU in Blueberry muffin: Vitamin D IU
How much Vitamin E is in Blueberry muffin? Amount of Vitamin E in Blueberry muffin: Vitamin E
How much Vitamin K is in Blueberry muffin? Amount of Vitamin K in Blueberry muffin: Vitamin K
How much Caffeine is in Blueberry muffin? Amount of Caffeine in Blueberry muffin: Caffeine
How much Calcium is in Blueberry muffin? Amount of Calcium in Blueberry muffin: Calcium
How much Iron is in Blueberry muffin? Amount of Iron in Blueberry muffin: Iron
How much Magnesium is in Blueberry muffin? Amount of Magnesium in Blueberry muffin: Magnesium
How much Phosphorus is in Blueberry muffin? Amount of Phosphorus in Blueberry muffin: Phosphorus
How much Zinc is in Blueberry muffin? Amount of Zinc in Blueberry muffin: Zinc
How much Copper is in Blueberry muffin? Amount of Copper in Blueberry muffin: Copper
How much Manganese is in Blueberry muffin? Amount of Manganese in Blueberry muffin: Manganese
How much Selenium is in Blueberry muffin? Amount of Selenium in Blueberry muffin: Selenium
How much Retinol is in Blueberry muffin? Amount of Retinol in Blueberry muffin: Retinol
How much Lycopene is in Blueberry muffin? Amount of Lycopene in Blueberry muffin: Lycopene
How much Thiamine is in Blueberry muffin? Amount of Thiamine in Blueberry muffin: Thiamine
How much Riboflavin is in Blueberry muffin? Amount of Riboflavin in Blueberry muffin: Riboflavin
How much Niacin is in Blueberry muffin? Amount of Niacin in Blueberry muffin: Niacin
How much Folate is in Blueberry muffin? Amount of Folate in Blueberry muffin: Folate
How much Choline is in Blueberry muffin? Amount of Choline in Blueberry muffin: Choline
How much Water is in Blueberry muffin? Amount of Water in Blueberry muffin: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Blueberry muffin? Amount of Docosahexaenoic acid (DHA) in Blueberry muffin: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Blueberry muffin? Amount of Eicosapentaenoic acid (EPA) in Blueberry muffin: Eicosapentaenoic acid (EPA)
How much Total Omega 3 is in Blueberry muffin? Amount of Total Omega 3 in Blueberry muffin: Total Omega 3
Amino acids
How much Tryptophan is in Blueberry muffin? Amount of Tryptophan in Blueberry muffin: Tryptophan
How much Threonine is in Blueberry muffin? Amount of Threonine in Blueberry muffin: Threonine
How much Isoleucine is in Blueberry muffin? Amount of Isoleucine in Blueberry muffin: Isoleucine
How much Leucine is in Blueberry muffin? Amount of Leucine in Blueberry muffin: Leucine
How much Lysine is in Blueberry muffin? Amount of Lysine in Blueberry muffin: Lysine
How much Methionine is in Blueberry muffin? Amount of Methionine in Blueberry muffin: Methionine
How much Cystine is in Blueberry muffin? Amount of Cystine in Blueberry muffin: Cystine
How much Phenylalanine is in Blueberry muffin? Amount of Phenylalanine in Blueberry muffin: Phenylalanine
How much Tyrosine is in Blueberry muffin? Amount of Tyrosine in Blueberry muffin: Tyrosine
How much Valine is in Blueberry muffin? Amount of Valine in Blueberry muffin: Valine
How much Arginine is in Blueberry muffin? Amount of Arginine in Blueberry muffin: Arginine
How much Histidine is in Blueberry muffin? Amount of Histidine in Blueberry muffin: Histidine
How much Alanine is in Blueberry muffin? Amount of Alanine in Blueberry muffin: Alanine
How much Aspartic acid is in Blueberry muffin? Amount of Aspartic acid in Blueberry muffin: Aspartic acid
How much Glutamic acid is in Blueberry muffin? Amount of Glutamic acid in Blueberry muffin: Glutamic acid
How much Glycine is in Blueberry muffin? Amount of Glycine in Blueberry muffin: Glycine
How much Proline is in Blueberry muffin? Amount of Proline in Blueberry muffin: Proline
How much Serine is in Blueberry muffin? Amount of Serine in Blueberry muffin: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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