Blueberry muffin
Commercially prepared, low-fat
Main info:
Blueberry muffinCommercially prepared, low-fat
1 muffin small
181.0 Calories
35.5 g
3.0 g
3.0 g
3.0 g
19.9 mg
1.1 g
293.2 mg
19.2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Blueberry muffin? Amount of calories in Blueberry muffin: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Blueberry muffin? Amount of fat in Blueberry muffin: Total Fat | |
| How much saturated fat is in Blueberry muffin? Amount of saturated fat in Blueberry muffin: Saturated fat | |
| How much monounsaturated fat is in Blueberry muffin? Amount of monounsaturated fat in Blueberry muffin: Monounsaturated fat | |
| How much polyunsaturated fat is in Blueberry muffin? Amount of polyunsaturated fat in Blueberry muffin: Polyunsaturated fat | |
| How much cholesterol is in Blueberry muffin? Amount of cholesterol in Blueberry muffin: Cholesterol | |
| How much sodium is in Blueberry muffin? Amount of sodium in Blueberry muffin: Sodium | |
| How much potassium is in Blueberry muffin? Amount of potassium in Blueberry muffin: Potassium | |
| How many carbs are in Blueberry muffin? Amount of carbs in Blueberry muffin: Carbohydrates | |
| How many net carbs are in Blueberry muffin? Amount of net carbs in Blueberry muffin: Net carbs | |
| How much sugar is in Blueberry muffin? Amount of sugar in Blueberry muffin: Sugar | |
| How much fiber is in Blueberry muffin? Amount of fiber in Blueberry muffin: Fiber | |
| How much protein is in Blueberry muffin? Amount of protein in Blueberry muffin: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Blueberry muffin? Amount of Vitamin A in Blueberry muffin: Vitamin A | |
| How much Vitamin A IU is in Blueberry muffin? Amount of Vitamin A IU in Blueberry muffin: Vitamin A IU | |
| How much Vitamin B6 is in Blueberry muffin? Amount of Vitamin B6 in Blueberry muffin: Vitamin B6 | |
| How much Vitamin B12 is in Blueberry muffin? Amount of Vitamin B12 in Blueberry muffin: Vitamin B12 | |
| How much Vitamin C is in Blueberry muffin? Amount of Vitamin C in Blueberry muffin: Vitamin C | |
| How much Vitamin D is in Blueberry muffin? Amount of Vitamin D in Blueberry muffin: Vitamin D | |
| How much Vitamin D IU is in Blueberry muffin? Amount of Vitamin D IU in Blueberry muffin: Vitamin D IU | |
| How much Vitamin E is in Blueberry muffin? Amount of Vitamin E in Blueberry muffin: Vitamin E | |
| How much Vitamin K is in Blueberry muffin? Amount of Vitamin K in Blueberry muffin: Vitamin K | |
| How much Caffeine is in Blueberry muffin? Amount of Caffeine in Blueberry muffin: Caffeine | |
| How much Calcium is in Blueberry muffin? Amount of Calcium in Blueberry muffin: Calcium | |
| How much Iron is in Blueberry muffin? Amount of Iron in Blueberry muffin: Iron | |
| How much Magnesium is in Blueberry muffin? Amount of Magnesium in Blueberry muffin: Magnesium | |
| How much Phosphorus is in Blueberry muffin? Amount of Phosphorus in Blueberry muffin: Phosphorus | |
| How much Zinc is in Blueberry muffin? Amount of Zinc in Blueberry muffin: Zinc | |
| How much Copper is in Blueberry muffin? Amount of Copper in Blueberry muffin: Copper | |
| How much Manganese is in Blueberry muffin? Amount of Manganese in Blueberry muffin: Manganese | |
| How much Selenium is in Blueberry muffin? Amount of Selenium in Blueberry muffin: Selenium | |
| How much Retinol is in Blueberry muffin? Amount of Retinol in Blueberry muffin: Retinol | |
| How much Lycopene is in Blueberry muffin? Amount of Lycopene in Blueberry muffin: Lycopene | |
| How much Thiamine is in Blueberry muffin? Amount of Thiamine in Blueberry muffin: Thiamine | |
| How much Riboflavin is in Blueberry muffin? Amount of Riboflavin in Blueberry muffin: Riboflavin | |
| How much Niacin is in Blueberry muffin? Amount of Niacin in Blueberry muffin: Niacin | |
| How much Folate is in Blueberry muffin? Amount of Folate in Blueberry muffin: Folate | |
| How much Choline is in Blueberry muffin? Amount of Choline in Blueberry muffin: Choline | |
| How much Water is in Blueberry muffin? Amount of Water in Blueberry muffin: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Blueberry muffin? Amount of Docosahexaenoic acid (DHA) in Blueberry muffin: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Blueberry muffin? Amount of Eicosapentaenoic acid (EPA) in Blueberry muffin: Eicosapentaenoic acid (EPA) | |
| How much Total Omega 3 is in Blueberry muffin? Amount of Total Omega 3 in Blueberry muffin: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Blueberry muffin? Amount of Tryptophan in Blueberry muffin: Tryptophan | |
| How much Threonine is in Blueberry muffin? Amount of Threonine in Blueberry muffin: Threonine | |
| How much Isoleucine is in Blueberry muffin? Amount of Isoleucine in Blueberry muffin: Isoleucine | |
| How much Leucine is in Blueberry muffin? Amount of Leucine in Blueberry muffin: Leucine | |
| How much Lysine is in Blueberry muffin? Amount of Lysine in Blueberry muffin: Lysine | |
| How much Methionine is in Blueberry muffin? Amount of Methionine in Blueberry muffin: Methionine | |
| How much Cystine is in Blueberry muffin? Amount of Cystine in Blueberry muffin: Cystine | |
| How much Phenylalanine is in Blueberry muffin? Amount of Phenylalanine in Blueberry muffin: Phenylalanine | |
| How much Tyrosine is in Blueberry muffin? Amount of Tyrosine in Blueberry muffin: Tyrosine | |
| How much Valine is in Blueberry muffin? Amount of Valine in Blueberry muffin: Valine | |
| How much Arginine is in Blueberry muffin? Amount of Arginine in Blueberry muffin: Arginine | |
| How much Histidine is in Blueberry muffin? Amount of Histidine in Blueberry muffin: Histidine | |
| How much Alanine is in Blueberry muffin? Amount of Alanine in Blueberry muffin: Alanine | |
| How much Aspartic acid is in Blueberry muffin? Amount of Aspartic acid in Blueberry muffin: Aspartic acid | |
| How much Glutamic acid is in Blueberry muffin? Amount of Glutamic acid in Blueberry muffin: Glutamic acid | |
| How much Glycine is in Blueberry muffin? Amount of Glycine in Blueberry muffin: Glycine | |
| How much Proline is in Blueberry muffin? Amount of Proline in Blueberry muffin: Proline | |
| How much Serine is in Blueberry muffin? Amount of Serine in Blueberry muffin: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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