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Blueberry muffins

Blueberry muffins

Commercially prepared (includes mini-muffins)

Main info:

Blueberry muffins
Commercially prepared (includes mini-muffins)
1 small (2-3/4" dia x 2")
247.5 calories
35.0 grams carbs
10.6 grams fat
3.0 grams protein

0.7 grams fiber
19.8 mg cholesterol
1.9 grams saturated fat
221.8 mg sodium
20.8 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Blueberry muffins? Amount of calories in Blueberry muffins: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blueberry muffins? Amount of fat in Blueberry muffins: Total Fat
How much saturated fat is in Blueberry muffins? Amount of saturated fat in Blueberry muffins: Saturated fat
How much monounsaturated fat is in Blueberry muffins? Amount of monounsaturated fat in Blueberry muffins: Monounsaturated fat
How much polyunsaturated fat is in Blueberry muffins? Amount of polyunsaturated fat in Blueberry muffins: Polyunsaturated fat
How much trans fat is in Blueberry muffins? Amount of trans fat in Blueberry muffins: Trans fat
How much cholesterol is in Blueberry muffins? Amount of cholesterol in Blueberry muffins: Cholesterol
How much sodium is in Blueberry muffins? Amount of sodium in Blueberry muffins: Sodium
How much potassium is in Blueberry muffins? Amount of potassium in Blueberry muffins: Potassium
How many carbs are in Blueberry muffins? Amount of carbs in Blueberry muffins: Carbohydrates
How many net carbs are in Blueberry muffins? Amount of net carbs in Blueberry muffins: Net carbs
How much sugar is in Blueberry muffins? Amount of sugar in Blueberry muffins: Sugar
How much fiber is in Blueberry muffins? Amount of fiber in Blueberry muffins: Fiber
How much glucose is in Blueberry muffins? Amount of glucose in Blueberry muffins: Glucose
How much fructose is in Blueberry muffins? Amount of fructose in Blueberry muffins: Fructose
How much lactose is in Blueberry muffins? Amount of lactose in Blueberry muffins: Lactose
How much maltose is in Blueberry muffins? Amount of maltose in Blueberry muffins: Maltose
How much sucrose is in Blueberry muffins? Amount of sucrose in Blueberry muffins: Sucrose
How much protein is in Blueberry muffins? Amount of protein in Blueberry muffins: Protein
Vitamins and minerals
How much Vitamin A is in Blueberry muffins? Amount of Vitamin A in Blueberry muffins: Vitamin A
How much Vitamin A IU is in Blueberry muffins? Amount of Vitamin A IU in Blueberry muffins: Vitamin A IU
How much Vitamin B6 is in Blueberry muffins? Amount of Vitamin B6 in Blueberry muffins: Vitamin B6
How much Vitamin B12 is in Blueberry muffins? Amount of Vitamin B12 in Blueberry muffins: Vitamin B12
How much Vitamin C is in Blueberry muffins? Amount of Vitamin C in Blueberry muffins: Vitamin C
How much Vitamin D is in Blueberry muffins? Amount of Vitamin D in Blueberry muffins: Vitamin D
How much Vitamin D IU is in Blueberry muffins? Amount of Vitamin D IU in Blueberry muffins: Vitamin D IU
How much Vitamin E is in Blueberry muffins? Amount of Vitamin E in Blueberry muffins: Vitamin E
How much Vitamin K is in Blueberry muffins? Amount of Vitamin K in Blueberry muffins: Vitamin K
How much Caffeine is in Blueberry muffins? Amount of Caffeine in Blueberry muffins: Caffeine
How much Calcium is in Blueberry muffins? Amount of Calcium in Blueberry muffins: Calcium
How much Iron is in Blueberry muffins? Amount of Iron in Blueberry muffins: Iron
How much Magnesium is in Blueberry muffins? Amount of Magnesium in Blueberry muffins: Magnesium
How much Phosphorus is in Blueberry muffins? Amount of Phosphorus in Blueberry muffins: Phosphorus
How much Zinc is in Blueberry muffins? Amount of Zinc in Blueberry muffins: Zinc
How much Copper is in Blueberry muffins? Amount of Copper in Blueberry muffins: Copper
How much Fluoride is in Blueberry muffins? Amount of Fluoride in Blueberry muffins: Fluoride
How much Manganese is in Blueberry muffins? Amount of Manganese in Blueberry muffins: Manganese
How much Selenium is in Blueberry muffins? Amount of Selenium in Blueberry muffins: Selenium
How much Retinol is in Blueberry muffins? Amount of Retinol in Blueberry muffins: Retinol
How much Lycopene is in Blueberry muffins? Amount of Lycopene in Blueberry muffins: Lycopene
How much Thiamine is in Blueberry muffins? Amount of Thiamine in Blueberry muffins: Thiamine
How much Riboflavin is in Blueberry muffins? Amount of Riboflavin in Blueberry muffins: Riboflavin
How much Niacin is in Blueberry muffins? Amount of Niacin in Blueberry muffins: Niacin
How much Folate is in Blueberry muffins? Amount of Folate in Blueberry muffins: Folate
How much Choline is in Blueberry muffins? Amount of Choline in Blueberry muffins: Choline
How much Betaine is in Blueberry muffins? Amount of Betaine in Blueberry muffins: Betaine
How much Water is in Blueberry muffins? Amount of Water in Blueberry muffins: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Blueberry muffins? Amount of Alpha Lipoic Acid (ALA) in Blueberry muffins: Alpha Lipoic Acid (ALA)
How much Docosahexaenoic acid (DHA) is in Blueberry muffins? Amount of Docosahexaenoic acid (DHA) in Blueberry muffins: Docosahexaenoic acid (DHA)
How much Docosapentaenoic acid (DPA) is in Blueberry muffins? Amount of Docosapentaenoic acid (DPA) in Blueberry muffins: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Blueberry muffins? Amount of Total Omega 3 in Blueberry muffins: Total Omega 3
How much Total Omega 6 is in Blueberry muffins? Amount of Total Omega 6 in Blueberry muffins: Total Omega 6
Amino acids
How much Tryptophan is in Blueberry muffins? Amount of Tryptophan in Blueberry muffins: Tryptophan
How much Threonine is in Blueberry muffins? Amount of Threonine in Blueberry muffins: Threonine
How much Isoleucine is in Blueberry muffins? Amount of Isoleucine in Blueberry muffins: Isoleucine
How much Leucine is in Blueberry muffins? Amount of Leucine in Blueberry muffins: Leucine
How much Lysine is in Blueberry muffins? Amount of Lysine in Blueberry muffins: Lysine
How much Methionine is in Blueberry muffins? Amount of Methionine in Blueberry muffins: Methionine
How much Cystine is in Blueberry muffins? Amount of Cystine in Blueberry muffins: Cystine
How much Phenylalanine is in Blueberry muffins? Amount of Phenylalanine in Blueberry muffins: Phenylalanine
How much Tyrosine is in Blueberry muffins? Amount of Tyrosine in Blueberry muffins: Tyrosine
How much Valine is in Blueberry muffins? Amount of Valine in Blueberry muffins: Valine
How much Arginine is in Blueberry muffins? Amount of Arginine in Blueberry muffins: Arginine
How much Histidine is in Blueberry muffins? Amount of Histidine in Blueberry muffins: Histidine
How much Alanine is in Blueberry muffins? Amount of Alanine in Blueberry muffins: Alanine
How much Aspartic acid is in Blueberry muffins? Amount of Aspartic acid in Blueberry muffins: Aspartic acid
How much Glutamic acid is in Blueberry muffins? Amount of Glutamic acid in Blueberry muffins: Glutamic acid
How much Glycine is in Blueberry muffins? Amount of Glycine in Blueberry muffins: Glycine
How much Proline is in Blueberry muffins? Amount of Proline in Blueberry muffins: Proline
How much Serine is in Blueberry muffins? Amount of Serine in Blueberry muffins: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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