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Blueberry Pancake Crunch

Cap'N Crunch's

Main info:

Blueberry Pancake Crunch
Cap'N Crunch's
1 cup
110 Calories
24 g
1 g
1 g

0.5 g
0 mg
0.5 g
125 mg
13 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Blueberry Pancake Crunch? Amount of calories in Blueberry Pancake Crunch: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blueberry Pancake Crunch? Amount of fat in Blueberry Pancake Crunch: Total Fat
How much saturated fat is in Blueberry Pancake Crunch? Amount of saturated fat in Blueberry Pancake Crunch: Saturated fat
How much monounsaturated fat is in Blueberry Pancake Crunch? Amount of monounsaturated fat in Blueberry Pancake Crunch: Monounsaturated fat
How much sodium is in Blueberry Pancake Crunch? Amount of sodium in Blueberry Pancake Crunch: Sodium
How much potassium is in Blueberry Pancake Crunch? Amount of potassium in Blueberry Pancake Crunch: Potassium
How many carbs are in Blueberry Pancake Crunch? Amount of carbs in Blueberry Pancake Crunch: Carbohydrates
How many net carbs are in Blueberry Pancake Crunch? Amount of net carbs in Blueberry Pancake Crunch: Net carbs
How much sugar is in Blueberry Pancake Crunch? Amount of sugar in Blueberry Pancake Crunch: Sugar
How much fiber is in Blueberry Pancake Crunch? Amount of fiber in Blueberry Pancake Crunch: Fiber
How much protein is in Blueberry Pancake Crunch? Amount of protein in Blueberry Pancake Crunch: Protein
Vitamins and minerals
How much Vitamin A is in Blueberry Pancake Crunch? Amount of Vitamin A in Blueberry Pancake Crunch: Vitamin A
How much Vitamin C is in Blueberry Pancake Crunch? Amount of Vitamin C in Blueberry Pancake Crunch: Vitamin C
How much Calcium is in Blueberry Pancake Crunch? Amount of Calcium in Blueberry Pancake Crunch: Calcium
How much Iron is in Blueberry Pancake Crunch? Amount of Iron in Blueberry Pancake Crunch: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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