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Bluefish

Fish, raw

Main info:

Bluefish
Fish, raw
1 oz
35.2 calories
0 grams carbs
1.2 grams fat
5.7 grams protein

0 grams fiber
16.7 mg cholesterol
0.3 grams saturated fat
17.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Bluefish? Amount of calories in Bluefish: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Bluefish? Amount of fat in Bluefish: Total Fat
How much saturated fat is in Bluefish? Amount of saturated fat in Bluefish: Saturated fat
How much monounsaturated fat is in Bluefish? Amount of monounsaturated fat in Bluefish: Monounsaturated fat
How much polyunsaturated fat is in Bluefish? Amount of polyunsaturated fat in Bluefish: Polyunsaturated fat
How much cholesterol is in Bluefish? Amount of cholesterol in Bluefish: Cholesterol
How much sodium is in Bluefish? Amount of sodium in Bluefish: Sodium
How much potassium is in Bluefish? Amount of potassium in Bluefish: Potassium
How many carbs are in Bluefish? Amount of carbs in Bluefish: Carbohydrates
How many net carbs are in Bluefish? Amount of net carbs in Bluefish: Net carbs
How much fiber is in Bluefish? Amount of fiber in Bluefish: Fiber
How much protein is in Bluefish? Amount of protein in Bluefish: Protein
Vitamins and minerals
How much Vitamin A is in Bluefish? Amount of Vitamin A in Bluefish: Vitamin A
How much Vitamin A IU is in Bluefish? Amount of Vitamin A IU in Bluefish: Vitamin A IU
How much Vitamin B6 is in Bluefish? Amount of Vitamin B6 in Bluefish: Vitamin B6
How much Vitamin B12 is in Bluefish? Amount of Vitamin B12 in Bluefish: Vitamin B12
How much Vitamin C is in Bluefish? Amount of Vitamin C in Bluefish: Vitamin C
How much Calcium is in Bluefish? Amount of Calcium in Bluefish: Calcium
How much Iron is in Bluefish? Amount of Iron in Bluefish: Iron
How much Magnesium is in Bluefish? Amount of Magnesium in Bluefish: Magnesium
How much Phosphorus is in Bluefish? Amount of Phosphorus in Bluefish: Phosphorus
How much Zinc is in Bluefish? Amount of Zinc in Bluefish: Zinc
How much Copper is in Bluefish? Amount of Copper in Bluefish: Copper
How much Manganese is in Bluefish? Amount of Manganese in Bluefish: Manganese
How much Selenium is in Bluefish? Amount of Selenium in Bluefish: Selenium
How much Retinol is in Bluefish? Amount of Retinol in Bluefish: Retinol
How much Thiamine is in Bluefish? Amount of Thiamine in Bluefish: Thiamine
How much Riboflavin is in Bluefish? Amount of Riboflavin in Bluefish: Riboflavin
How much Niacin is in Bluefish? Amount of Niacin in Bluefish: Niacin
How much Folate is in Bluefish? Amount of Folate in Bluefish: Folate
How much Water is in Bluefish? Amount of Water in Bluefish: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Bluefish? Amount of Docosahexaenoic acid (DHA) in Bluefish: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Bluefish? Amount of Eicosapentaenoic acid (EPA) in Bluefish: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Bluefish? Amount of Docosapentaenoic acid (DPA) in Bluefish: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Bluefish? Amount of Total Omega 3 in Bluefish: Total Omega 3
Amino acids
How much Tryptophan is in Bluefish? Amount of Tryptophan in Bluefish: Tryptophan
How much Threonine is in Bluefish? Amount of Threonine in Bluefish: Threonine
How much Isoleucine is in Bluefish? Amount of Isoleucine in Bluefish: Isoleucine
How much Leucine is in Bluefish? Amount of Leucine in Bluefish: Leucine
How much Lysine is in Bluefish? Amount of Lysine in Bluefish: Lysine
How much Methionine is in Bluefish? Amount of Methionine in Bluefish: Methionine
How much Cystine is in Bluefish? Amount of Cystine in Bluefish: Cystine
How much Phenylalanine is in Bluefish? Amount of Phenylalanine in Bluefish: Phenylalanine
How much Tyrosine is in Bluefish? Amount of Tyrosine in Bluefish: Tyrosine
How much Valine is in Bluefish? Amount of Valine in Bluefish: Valine
How much Arginine is in Bluefish? Amount of Arginine in Bluefish: Arginine
How much Histidine is in Bluefish? Amount of Histidine in Bluefish: Histidine
How much Alanine is in Bluefish? Amount of Alanine in Bluefish: Alanine
How much Aspartic acid is in Bluefish? Amount of Aspartic acid in Bluefish: Aspartic acid
How much Glutamic acid is in Bluefish? Amount of Glutamic acid in Bluefish: Glutamic acid
How much Glycine is in Bluefish? Amount of Glycine in Bluefish: Glycine
How much Proline is in Bluefish? Amount of Proline in Bluefish: Proline
How much Serine is in Bluefish? Amount of Serine in Bluefish: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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