Boiled potatoes
Cooked without skin, flesh, without salt
Main info:
Boiled potatoesCooked without skin, flesh, without salt
1 large (3" to 4-1/4" dia.)
258 Calories
60.0 g
0.3 g
5.1 g
5.4 g
0 mg
0.1 g
15 mg
2.6 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Boiled potatoes? Amount of calories in Boiled potatoes: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Boiled potatoes? Amount of fat in Boiled potatoes: Total Fat | |
| How much saturated fat is in Boiled potatoes? Amount of saturated fat in Boiled potatoes: Saturated fat | |
| How much monounsaturated fat is in Boiled potatoes? Amount of monounsaturated fat in Boiled potatoes: Monounsaturated fat | |
| How much polyunsaturated fat is in Boiled potatoes? Amount of polyunsaturated fat in Boiled potatoes: Polyunsaturated fat | |
| How much sodium is in Boiled potatoes? Amount of sodium in Boiled potatoes: Sodium | |
| How much potassium is in Boiled potatoes? Amount of potassium in Boiled potatoes: Potassium | |
| How many carbs are in Boiled potatoes? Amount of carbs in Boiled potatoes: Carbohydrates | |
| How many net carbs are in Boiled potatoes? Amount of net carbs in Boiled potatoes: Net carbs | |
| How much sugar is in Boiled potatoes? Amount of sugar in Boiled potatoes: Sugar | |
| How much fiber is in Boiled potatoes? Amount of fiber in Boiled potatoes: Fiber | |
| How much glucose is in Boiled potatoes? Amount of glucose in Boiled potatoes: Glucose | |
| How much fructose is in Boiled potatoes? Amount of fructose in Boiled potatoes: Fructose | |
| How much sucrose is in Boiled potatoes? Amount of sucrose in Boiled potatoes: Sucrose | |
| How much protein is in Boiled potatoes? Amount of protein in Boiled potatoes: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Boiled potatoes? Amount of Vitamin A in Boiled potatoes: Vitamin A | |
| How much Vitamin A IU is in Boiled potatoes? Amount of Vitamin A IU in Boiled potatoes: Vitamin A IU | |
| How much Vitamin B6 is in Boiled potatoes? Amount of Vitamin B6 in Boiled potatoes: Vitamin B6 | |
| How much Vitamin B12 is in Boiled potatoes? Amount of Vitamin B12 in Boiled potatoes: Vitamin B12 | |
| How much Vitamin C is in Boiled potatoes? Amount of Vitamin C in Boiled potatoes: Vitamin C | |
| How much Vitamin D is in Boiled potatoes? Amount of Vitamin D in Boiled potatoes: Vitamin D | |
| How much Vitamin D IU is in Boiled potatoes? Amount of Vitamin D IU in Boiled potatoes: Vitamin D IU | |
| How much Vitamin E is in Boiled potatoes? Amount of Vitamin E in Boiled potatoes: Vitamin E | |
| How much Vitamin K is in Boiled potatoes? Amount of Vitamin K in Boiled potatoes: Vitamin K | |
| How much Caffeine is in Boiled potatoes? Amount of Caffeine in Boiled potatoes: Caffeine | |
| How much Calcium is in Boiled potatoes? Amount of Calcium in Boiled potatoes: Calcium | |
| How much Iron is in Boiled potatoes? Amount of Iron in Boiled potatoes: Iron | |
| How much Magnesium is in Boiled potatoes? Amount of Magnesium in Boiled potatoes: Magnesium | |
| How much Phosphorus is in Boiled potatoes? Amount of Phosphorus in Boiled potatoes: Phosphorus | |
| How much Zinc is in Boiled potatoes? Amount of Zinc in Boiled potatoes: Zinc | |
| How much Copper is in Boiled potatoes? Amount of Copper in Boiled potatoes: Copper | |
| How much Manganese is in Boiled potatoes? Amount of Manganese in Boiled potatoes: Manganese | |
| How much Selenium is in Boiled potatoes? Amount of Selenium in Boiled potatoes: Selenium | |
| How much Retinol is in Boiled potatoes? Amount of Retinol in Boiled potatoes: Retinol | |
| How much Lycopene is in Boiled potatoes? Amount of Lycopene in Boiled potatoes: Lycopene | |
| How much Thiamine is in Boiled potatoes? Amount of Thiamine in Boiled potatoes: Thiamine | |
| How much Riboflavin is in Boiled potatoes? Amount of Riboflavin in Boiled potatoes: Riboflavin | |
| How much Niacin is in Boiled potatoes? Amount of Niacin in Boiled potatoes: Niacin | |
| How much Folate is in Boiled potatoes? Amount of Folate in Boiled potatoes: Folate | |
| How much Choline is in Boiled potatoes? Amount of Choline in Boiled potatoes: Choline | |
| How much Betaine is in Boiled potatoes? Amount of Betaine in Boiled potatoes: Betaine | |
| How much Water is in Boiled potatoes? Amount of Water in Boiled potatoes: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Boiled potatoes? Amount of Tryptophan in Boiled potatoes: Tryptophan | |
| How much Threonine is in Boiled potatoes? Amount of Threonine in Boiled potatoes: Threonine | |
| How much Isoleucine is in Boiled potatoes? Amount of Isoleucine in Boiled potatoes: Isoleucine | |
| How much Leucine is in Boiled potatoes? Amount of Leucine in Boiled potatoes: Leucine | |
| How much Lysine is in Boiled potatoes? Amount of Lysine in Boiled potatoes: Lysine | |
| How much Methionine is in Boiled potatoes? Amount of Methionine in Boiled potatoes: Methionine | |
| How much Cystine is in Boiled potatoes? Amount of Cystine in Boiled potatoes: Cystine | |
| How much Phenylalanine is in Boiled potatoes? Amount of Phenylalanine in Boiled potatoes: Phenylalanine | |
| How much Tyrosine is in Boiled potatoes? Amount of Tyrosine in Boiled potatoes: Tyrosine | |
| How much Valine is in Boiled potatoes? Amount of Valine in Boiled potatoes: Valine | |
| How much Arginine is in Boiled potatoes? Amount of Arginine in Boiled potatoes: Arginine | |
| How much Histidine is in Boiled potatoes? Amount of Histidine in Boiled potatoes: Histidine | |
| How much Alanine is in Boiled potatoes? Amount of Alanine in Boiled potatoes: Alanine | |
| How much Aspartic acid is in Boiled potatoes? Amount of Aspartic acid in Boiled potatoes: Aspartic acid | |
| How much Glutamic acid is in Boiled potatoes? Amount of Glutamic acid in Boiled potatoes: Glutamic acid | |
| How much Glycine is in Boiled potatoes? Amount of Glycine in Boiled potatoes: Glycine | |
| How much Proline is in Boiled potatoes? Amount of Proline in Boiled potatoes: Proline | |
| How much Serine is in Boiled potatoes? Amount of Serine in Boiled potatoes: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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