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Boneless turkey roast

Frozen, seasoned, light and dark meat, raw

Main info:

Boneless turkey roast
Frozen, seasoned, light and dark meat, raw
1 oz
34.0 calories
1.8 grams carbs
0.6 grams fat
5.0 grams protein

0 grams fiber
15.0 mg cholesterol
0.2 grams saturated fat
192.2 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Boneless turkey roast? Amount of calories in Boneless turkey roast: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Boneless turkey roast? Amount of fat in Boneless turkey roast: Total Fat
How much saturated fat is in Boneless turkey roast? Amount of saturated fat in Boneless turkey roast: Saturated fat
How much monounsaturated fat is in Boneless turkey roast? Amount of monounsaturated fat in Boneless turkey roast: Monounsaturated fat
How much polyunsaturated fat is in Boneless turkey roast? Amount of polyunsaturated fat in Boneless turkey roast: Polyunsaturated fat
How much cholesterol is in Boneless turkey roast? Amount of cholesterol in Boneless turkey roast: Cholesterol
How much sodium is in Boneless turkey roast? Amount of sodium in Boneless turkey roast: Sodium
How much potassium is in Boneless turkey roast? Amount of potassium in Boneless turkey roast: Potassium
How many carbs are in Boneless turkey roast? Amount of carbs in Boneless turkey roast: Carbohydrates
How many net carbs are in Boneless turkey roast? Amount of net carbs in Boneless turkey roast: Net carbs
How much fiber is in Boneless turkey roast? Amount of fiber in Boneless turkey roast: Fiber
How much protein is in Boneless turkey roast? Amount of protein in Boneless turkey roast: Protein
Vitamins and minerals
How much Vitamin A is in Boneless turkey roast? Amount of Vitamin A in Boneless turkey roast: Vitamin A
How much Vitamin A IU is in Boneless turkey roast? Amount of Vitamin A IU in Boneless turkey roast: Vitamin A IU
How much Vitamin B6 is in Boneless turkey roast? Amount of Vitamin B6 in Boneless turkey roast: Vitamin B6
How much Vitamin B12 is in Boneless turkey roast? Amount of Vitamin B12 in Boneless turkey roast: Vitamin B12
How much Vitamin C is in Boneless turkey roast? Amount of Vitamin C in Boneless turkey roast: Vitamin C
How much Calcium is in Boneless turkey roast? Amount of Calcium in Boneless turkey roast: Calcium
How much Iron is in Boneless turkey roast? Amount of Iron in Boneless turkey roast: Iron
How much Magnesium is in Boneless turkey roast? Amount of Magnesium in Boneless turkey roast: Magnesium
How much Phosphorus is in Boneless turkey roast? Amount of Phosphorus in Boneless turkey roast: Phosphorus
How much Zinc is in Boneless turkey roast? Amount of Zinc in Boneless turkey roast: Zinc
How much Copper is in Boneless turkey roast? Amount of Copper in Boneless turkey roast: Copper
How much Manganese is in Boneless turkey roast? Amount of Manganese in Boneless turkey roast: Manganese
How much Selenium is in Boneless turkey roast? Amount of Selenium in Boneless turkey roast: Selenium
How much Retinol is in Boneless turkey roast? Amount of Retinol in Boneless turkey roast: Retinol
How much Thiamine is in Boneless turkey roast? Amount of Thiamine in Boneless turkey roast: Thiamine
How much Riboflavin is in Boneless turkey roast? Amount of Riboflavin in Boneless turkey roast: Riboflavin
How much Niacin is in Boneless turkey roast? Amount of Niacin in Boneless turkey roast: Niacin
How much Folate is in Boneless turkey roast? Amount of Folate in Boneless turkey roast: Folate
How much Water is in Boneless turkey roast? Amount of Water in Boneless turkey roast: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Boneless turkey roast? Amount of Docosahexaenoic acid (DHA) in Boneless turkey roast: Docosahexaenoic acid (DHA)
How much Docosapentaenoic acid (DPA) is in Boneless turkey roast? Amount of Docosapentaenoic acid (DPA) in Boneless turkey roast: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Boneless turkey roast? Amount of Total Omega 3 in Boneless turkey roast: Total Omega 3
Amino acids
How much Tryptophan is in Boneless turkey roast? Amount of Tryptophan in Boneless turkey roast: Tryptophan
How much Threonine is in Boneless turkey roast? Amount of Threonine in Boneless turkey roast: Threonine
How much Isoleucine is in Boneless turkey roast? Amount of Isoleucine in Boneless turkey roast: Isoleucine
How much Leucine is in Boneless turkey roast? Amount of Leucine in Boneless turkey roast: Leucine
How much Lysine is in Boneless turkey roast? Amount of Lysine in Boneless turkey roast: Lysine
How much Methionine is in Boneless turkey roast? Amount of Methionine in Boneless turkey roast: Methionine
How much Cystine is in Boneless turkey roast? Amount of Cystine in Boneless turkey roast: Cystine
How much Phenylalanine is in Boneless turkey roast? Amount of Phenylalanine in Boneless turkey roast: Phenylalanine
How much Tyrosine is in Boneless turkey roast? Amount of Tyrosine in Boneless turkey roast: Tyrosine
How much Valine is in Boneless turkey roast? Amount of Valine in Boneless turkey roast: Valine
How much Arginine is in Boneless turkey roast? Amount of Arginine in Boneless turkey roast: Arginine
How much Histidine is in Boneless turkey roast? Amount of Histidine in Boneless turkey roast: Histidine
How much Alanine is in Boneless turkey roast? Amount of Alanine in Boneless turkey roast: Alanine
How much Aspartic acid is in Boneless turkey roast? Amount of Aspartic acid in Boneless turkey roast: Aspartic acid
How much Glutamic acid is in Boneless turkey roast? Amount of Glutamic acid in Boneless turkey roast: Glutamic acid
How much Glycine is in Boneless turkey roast? Amount of Glycine in Boneless turkey roast: Glycine
How much Proline is in Boneless turkey roast? Amount of Proline in Boneless turkey roast: Proline
How much Serine is in Boneless turkey roast? Amount of Serine in Boneless turkey roast: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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