Boneless turkey roast
Frozen, seasoned, light and dark meat, raw
Main info:
Boneless turkey roastFrozen, seasoned, light and dark meat, raw
1 oz
34.0 Calories
1.8 g
0.6 g
5.0 g
0 g
15.0 mg
0.2 g
192.2 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Boneless turkey roast? Amount of calories in Boneless turkey roast: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Boneless turkey roast? Amount of fat in Boneless turkey roast: Total Fat | |
| How much saturated fat is in Boneless turkey roast? Amount of saturated fat in Boneless turkey roast: Saturated fat | |
| How much monounsaturated fat is in Boneless turkey roast? Amount of monounsaturated fat in Boneless turkey roast: Monounsaturated fat | |
| How much polyunsaturated fat is in Boneless turkey roast? Amount of polyunsaturated fat in Boneless turkey roast: Polyunsaturated fat | |
| How much cholesterol is in Boneless turkey roast? Amount of cholesterol in Boneless turkey roast: Cholesterol | |
| How much sodium is in Boneless turkey roast? Amount of sodium in Boneless turkey roast: Sodium | |
| How much potassium is in Boneless turkey roast? Amount of potassium in Boneless turkey roast: Potassium | |
| How many carbs are in Boneless turkey roast? Amount of carbs in Boneless turkey roast: Carbohydrates | |
| How many net carbs are in Boneless turkey roast? Amount of net carbs in Boneless turkey roast: Net carbs | |
| How much fiber is in Boneless turkey roast? Amount of fiber in Boneless turkey roast: Fiber | |
| How much protein is in Boneless turkey roast? Amount of protein in Boneless turkey roast: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Boneless turkey roast? Amount of Vitamin A in Boneless turkey roast: Vitamin A | |
| How much Vitamin A IU is in Boneless turkey roast? Amount of Vitamin A IU in Boneless turkey roast: Vitamin A IU | |
| How much Vitamin B6 is in Boneless turkey roast? Amount of Vitamin B6 in Boneless turkey roast: Vitamin B6 | |
| How much Vitamin B12 is in Boneless turkey roast? Amount of Vitamin B12 in Boneless turkey roast: Vitamin B12 | |
| How much Vitamin C is in Boneless turkey roast? Amount of Vitamin C in Boneless turkey roast: Vitamin C | |
| How much Calcium is in Boneless turkey roast? Amount of Calcium in Boneless turkey roast: Calcium | |
| How much Iron is in Boneless turkey roast? Amount of Iron in Boneless turkey roast: Iron | |
| How much Magnesium is in Boneless turkey roast? Amount of Magnesium in Boneless turkey roast: Magnesium | |
| How much Phosphorus is in Boneless turkey roast? Amount of Phosphorus in Boneless turkey roast: Phosphorus | |
| How much Zinc is in Boneless turkey roast? Amount of Zinc in Boneless turkey roast: Zinc | |
| How much Copper is in Boneless turkey roast? Amount of Copper in Boneless turkey roast: Copper | |
| How much Manganese is in Boneless turkey roast? Amount of Manganese in Boneless turkey roast: Manganese | |
| How much Selenium is in Boneless turkey roast? Amount of Selenium in Boneless turkey roast: Selenium | |
| How much Retinol is in Boneless turkey roast? Amount of Retinol in Boneless turkey roast: Retinol | |
| How much Thiamine is in Boneless turkey roast? Amount of Thiamine in Boneless turkey roast: Thiamine | |
| How much Riboflavin is in Boneless turkey roast? Amount of Riboflavin in Boneless turkey roast: Riboflavin | |
| How much Niacin is in Boneless turkey roast? Amount of Niacin in Boneless turkey roast: Niacin | |
| How much Folate is in Boneless turkey roast? Amount of Folate in Boneless turkey roast: Folate | |
| How much Water is in Boneless turkey roast? Amount of Water in Boneless turkey roast: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Boneless turkey roast? Amount of Docosahexaenoic acid (DHA) in Boneless turkey roast: Docosahexaenoic acid (DHA) | |
| How much Docosapentaenoic acid (DPA) is in Boneless turkey roast? Amount of Docosapentaenoic acid (DPA) in Boneless turkey roast: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Boneless turkey roast? Amount of Total Omega 3 in Boneless turkey roast: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Boneless turkey roast? Amount of Tryptophan in Boneless turkey roast: Tryptophan | |
| How much Threonine is in Boneless turkey roast? Amount of Threonine in Boneless turkey roast: Threonine | |
| How much Isoleucine is in Boneless turkey roast? Amount of Isoleucine in Boneless turkey roast: Isoleucine | |
| How much Leucine is in Boneless turkey roast? Amount of Leucine in Boneless turkey roast: Leucine | |
| How much Lysine is in Boneless turkey roast? Amount of Lysine in Boneless turkey roast: Lysine | |
| How much Methionine is in Boneless turkey roast? Amount of Methionine in Boneless turkey roast: Methionine | |
| How much Cystine is in Boneless turkey roast? Amount of Cystine in Boneless turkey roast: Cystine | |
| How much Phenylalanine is in Boneless turkey roast? Amount of Phenylalanine in Boneless turkey roast: Phenylalanine | |
| How much Tyrosine is in Boneless turkey roast? Amount of Tyrosine in Boneless turkey roast: Tyrosine | |
| How much Valine is in Boneless turkey roast? Amount of Valine in Boneless turkey roast: Valine | |
| How much Arginine is in Boneless turkey roast? Amount of Arginine in Boneless turkey roast: Arginine | |
| How much Histidine is in Boneless turkey roast? Amount of Histidine in Boneless turkey roast: Histidine | |
| How much Alanine is in Boneless turkey roast? Amount of Alanine in Boneless turkey roast: Alanine | |
| How much Aspartic acid is in Boneless turkey roast? Amount of Aspartic acid in Boneless turkey roast: Aspartic acid | |
| How much Glutamic acid is in Boneless turkey roast? Amount of Glutamic acid in Boneless turkey roast: Glutamic acid | |
| How much Glycine is in Boneless turkey roast? Amount of Glycine in Boneless turkey roast: Glycine | |
| How much Proline is in Boneless turkey roast? Amount of Proline in Boneless turkey roast: Proline | |
| How much Serine is in Boneless turkey roast? Amount of Serine in Boneless turkey roast: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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