Boston Pizza Boston Royal MultiGrain Pizza, Individual

GOURMET PIZZAS - BP ORIGINALS - Boston Royal Multigrain - Individual Pizza,

Fat 33%Carbs 43%Protein 24%
Percent Calories

522 g of Boston Pizza boston royal multigrain pizza, individual (GOURMET PIZZAS - BP ORIGINALS - Boston Royal Multigrain - Individual Pizza,) contains 820 Calories The macronutrient breakdown is 43% carbs, 33% fat, and 24% protein. This is a good source of protein (91% of your Daily Value), fiber (32% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 522 g of Boston Pizza boston royal multigrain pizza, individual

NutrientValue%DV
Calories820
Fats31g 40%
Saturated fats14g 70%
Trans fats0.5g
Cholesterol105mg 35%
Sodium2430mg 106%
Carbs91g 33%
Net carbs82g
Fiber9g 32%
Sugar12g
Protein51g
Calcium450mg 45%
Iron9mg 113%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine