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Boysenberries, frozen

Unsweetened

Main info:

Boysenberries, frozen
Unsweetened
1 cup, unthawed
66 calories
16.1 grams carbs
0.3 grams fat
1.5 grams protein

7.0 grams fiber
0 mg cholesterol
0.0 grams saturated fat
1.3 mg sodium
9.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Boysenberries, frozen? Amount of calories in Boysenberries, frozen: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Boysenberries, frozen? Amount of fat in Boysenberries, frozen: Total Fat
How much saturated fat is in Boysenberries, frozen? Amount of saturated fat in Boysenberries, frozen: Saturated fat
How much monounsaturated fat is in Boysenberries, frozen? Amount of monounsaturated fat in Boysenberries, frozen: Monounsaturated fat
How much polyunsaturated fat is in Boysenberries, frozen? Amount of polyunsaturated fat in Boysenberries, frozen: Polyunsaturated fat
How much sodium is in Boysenberries, frozen? Amount of sodium in Boysenberries, frozen: Sodium
How much potassium is in Boysenberries, frozen? Amount of potassium in Boysenberries, frozen: Potassium
How many carbs are in Boysenberries, frozen? Amount of carbs in Boysenberries, frozen: Carbohydrates
How many net carbs are in Boysenberries, frozen? Amount of net carbs in Boysenberries, frozen: Net carbs
How much sugar is in Boysenberries, frozen? Amount of sugar in Boysenberries, frozen: Sugar
How much fiber is in Boysenberries, frozen? Amount of fiber in Boysenberries, frozen: Fiber
How much protein is in Boysenberries, frozen? Amount of protein in Boysenberries, frozen: Protein
Vitamins and minerals
How much Vitamin A is in Boysenberries, frozen? Amount of Vitamin A in Boysenberries, frozen: Vitamin A
How much Vitamin A IU is in Boysenberries, frozen? Amount of Vitamin A IU in Boysenberries, frozen: Vitamin A IU
How much Vitamin B6 is in Boysenberries, frozen? Amount of Vitamin B6 in Boysenberries, frozen: Vitamin B6
How much Vitamin B12 is in Boysenberries, frozen? Amount of Vitamin B12 in Boysenberries, frozen: Vitamin B12
How much Vitamin C is in Boysenberries, frozen? Amount of Vitamin C in Boysenberries, frozen: Vitamin C
How much Vitamin D is in Boysenberries, frozen? Amount of Vitamin D in Boysenberries, frozen: Vitamin D
How much Vitamin D IU is in Boysenberries, frozen? Amount of Vitamin D IU in Boysenberries, frozen: Vitamin D IU
How much Vitamin E is in Boysenberries, frozen? Amount of Vitamin E in Boysenberries, frozen: Vitamin E
How much Vitamin K is in Boysenberries, frozen? Amount of Vitamin K in Boysenberries, frozen: Vitamin K
How much Caffeine is in Boysenberries, frozen? Amount of Caffeine in Boysenberries, frozen: Caffeine
How much Calcium is in Boysenberries, frozen? Amount of Calcium in Boysenberries, frozen: Calcium
How much Iron is in Boysenberries, frozen? Amount of Iron in Boysenberries, frozen: Iron
How much Magnesium is in Boysenberries, frozen? Amount of Magnesium in Boysenberries, frozen: Magnesium
How much Phosphorus is in Boysenberries, frozen? Amount of Phosphorus in Boysenberries, frozen: Phosphorus
How much Zinc is in Boysenberries, frozen? Amount of Zinc in Boysenberries, frozen: Zinc
How much Copper is in Boysenberries, frozen? Amount of Copper in Boysenberries, frozen: Copper
How much Manganese is in Boysenberries, frozen? Amount of Manganese in Boysenberries, frozen: Manganese
How much Selenium is in Boysenberries, frozen? Amount of Selenium in Boysenberries, frozen: Selenium
How much Retinol is in Boysenberries, frozen? Amount of Retinol in Boysenberries, frozen: Retinol
How much Lycopene is in Boysenberries, frozen? Amount of Lycopene in Boysenberries, frozen: Lycopene
How much Thiamine is in Boysenberries, frozen? Amount of Thiamine in Boysenberries, frozen: Thiamine
How much Riboflavin is in Boysenberries, frozen? Amount of Riboflavin in Boysenberries, frozen: Riboflavin
How much Niacin is in Boysenberries, frozen? Amount of Niacin in Boysenberries, frozen: Niacin
How much Folate is in Boysenberries, frozen? Amount of Folate in Boysenberries, frozen: Folate
How much Choline is in Boysenberries, frozen? Amount of Choline in Boysenberries, frozen: Choline
How much Water is in Boysenberries, frozen? Amount of Water in Boysenberries, frozen: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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