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Bread crumbs

Bread crumbs

Dry, grated, plain

Main info:

Bread crumbs
Dry, grated, plain
1 cup
426.6 calories
77.7 grams carbs
5.7 grams fat
14.4 grams protein

4.9 grams fiber
0 mg cholesterol
1.3 grams saturated fat
790.6 mg sodium
6.7 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Bread crumbs? Amount of calories in Bread crumbs: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Bread crumbs? Amount of fat in Bread crumbs: Total Fat
How much saturated fat is in Bread crumbs? Amount of saturated fat in Bread crumbs: Saturated fat
How much monounsaturated fat is in Bread crumbs? Amount of monounsaturated fat in Bread crumbs: Monounsaturated fat
How much polyunsaturated fat is in Bread crumbs? Amount of polyunsaturated fat in Bread crumbs: Polyunsaturated fat
How much sodium is in Bread crumbs? Amount of sodium in Bread crumbs: Sodium
How much potassium is in Bread crumbs? Amount of potassium in Bread crumbs: Potassium
How many carbs are in Bread crumbs? Amount of carbs in Bread crumbs: Carbohydrates
How many net carbs are in Bread crumbs? Amount of net carbs in Bread crumbs: Net carbs
How much sugar is in Bread crumbs? Amount of sugar in Bread crumbs: Sugar
How much fiber is in Bread crumbs? Amount of fiber in Bread crumbs: Fiber
How much glucose is in Bread crumbs? Amount of glucose in Bread crumbs: Glucose
How much fructose is in Bread crumbs? Amount of fructose in Bread crumbs: Fructose
How much maltose is in Bread crumbs? Amount of maltose in Bread crumbs: Maltose
How much protein is in Bread crumbs? Amount of protein in Bread crumbs: Protein
Vitamins and minerals
How much Vitamin A is in Bread crumbs? Amount of Vitamin A in Bread crumbs: Vitamin A
How much Vitamin A IU is in Bread crumbs? Amount of Vitamin A IU in Bread crumbs: Vitamin A IU
How much Vitamin B6 is in Bread crumbs? Amount of Vitamin B6 in Bread crumbs: Vitamin B6
How much Vitamin B12 is in Bread crumbs? Amount of Vitamin B12 in Bread crumbs: Vitamin B12
How much Vitamin C is in Bread crumbs? Amount of Vitamin C in Bread crumbs: Vitamin C
How much Vitamin D is in Bread crumbs? Amount of Vitamin D in Bread crumbs: Vitamin D
How much Vitamin D IU is in Bread crumbs? Amount of Vitamin D IU in Bread crumbs: Vitamin D IU
How much Vitamin E is in Bread crumbs? Amount of Vitamin E in Bread crumbs: Vitamin E
How much Vitamin K is in Bread crumbs? Amount of Vitamin K in Bread crumbs: Vitamin K
How much Caffeine is in Bread crumbs? Amount of Caffeine in Bread crumbs: Caffeine
How much Calcium is in Bread crumbs? Amount of Calcium in Bread crumbs: Calcium
How much Iron is in Bread crumbs? Amount of Iron in Bread crumbs: Iron
How much Magnesium is in Bread crumbs? Amount of Magnesium in Bread crumbs: Magnesium
How much Phosphorus is in Bread crumbs? Amount of Phosphorus in Bread crumbs: Phosphorus
How much Zinc is in Bread crumbs? Amount of Zinc in Bread crumbs: Zinc
How much Copper is in Bread crumbs? Amount of Copper in Bread crumbs: Copper
How much Manganese is in Bread crumbs? Amount of Manganese in Bread crumbs: Manganese
How much Selenium is in Bread crumbs? Amount of Selenium in Bread crumbs: Selenium
How much Retinol is in Bread crumbs? Amount of Retinol in Bread crumbs: Retinol
How much Lycopene is in Bread crumbs? Amount of Lycopene in Bread crumbs: Lycopene
How much Thiamine is in Bread crumbs? Amount of Thiamine in Bread crumbs: Thiamine
How much Riboflavin is in Bread crumbs? Amount of Riboflavin in Bread crumbs: Riboflavin
How much Niacin is in Bread crumbs? Amount of Niacin in Bread crumbs: Niacin
How much Folate is in Bread crumbs? Amount of Folate in Bread crumbs: Folate
How much Choline is in Bread crumbs? Amount of Choline in Bread crumbs: Choline
How much Water is in Bread crumbs? Amount of Water in Bread crumbs: Water
Fatty acids
Amino acids
How much Tryptophan is in Bread crumbs? Amount of Tryptophan in Bread crumbs: Tryptophan
How much Threonine is in Bread crumbs? Amount of Threonine in Bread crumbs: Threonine
How much Isoleucine is in Bread crumbs? Amount of Isoleucine in Bread crumbs: Isoleucine
How much Leucine is in Bread crumbs? Amount of Leucine in Bread crumbs: Leucine
How much Lysine is in Bread crumbs? Amount of Lysine in Bread crumbs: Lysine
How much Methionine is in Bread crumbs? Amount of Methionine in Bread crumbs: Methionine
How much Cystine is in Bread crumbs? Amount of Cystine in Bread crumbs: Cystine
How much Phenylalanine is in Bread crumbs? Amount of Phenylalanine in Bread crumbs: Phenylalanine
How much Tyrosine is in Bread crumbs? Amount of Tyrosine in Bread crumbs: Tyrosine
How much Valine is in Bread crumbs? Amount of Valine in Bread crumbs: Valine
How much Arginine is in Bread crumbs? Amount of Arginine in Bread crumbs: Arginine
How much Histidine is in Bread crumbs? Amount of Histidine in Bread crumbs: Histidine
How much Alanine is in Bread crumbs? Amount of Alanine in Bread crumbs: Alanine
How much Aspartic acid is in Bread crumbs? Amount of Aspartic acid in Bread crumbs: Aspartic acid
How much Glutamic acid is in Bread crumbs? Amount of Glutamic acid in Bread crumbs: Glutamic acid
How much Glycine is in Bread crumbs? Amount of Glycine in Bread crumbs: Glycine
How much Proline is in Bread crumbs? Amount of Proline in Bread crumbs: Proline
How much Serine is in Bread crumbs? Amount of Serine in Bread crumbs: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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