Bread stuffing

Cornbread, dry mix

Fat 10% Carbs 80% Protein 10%
Percent Calories

1 oz of bread stuffing (Cornbread, dry mix) contains 110 Calories. The macronutrient breakdown is 80% carbs, 10% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 oz of bread stuffing (28g)

Nutrient Value %DV
Calories 110
Fats 1g 2%
Saturated fats 0.3g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 364mg 16%
Carbs 22g 8%
Net carbs 18g
Fiber 4g 14%
Sugar 1g
Proteins 3g
Calcium 22mg 2%
Iron 1mg 5%
Potassium 58mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline 3mg 0.5%
Copper 0.1mg 7%
Fluoride
Folate (B9) 50μg 12%
Lycopene
Magnesium 12mg 3%
Manganese 0.1mg 7%
Niacin 1mg 9%
Pantothenic acid 0.1mg 2%
Phosphorus 32mg 5%
Retinol 0μg
Riboflavin (B2) 0.1mg 8%
Selenium 8μg 15%
Theobromine
Thiamine 0.1mg 12%
Vitamin A IU 45IU
Vitamin A 2μg 0.3%
Vitamin B12 0μg 0.1%
Vitamin B6 0mg 2%
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 1%
Monounsaturated fats 0.5g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.3g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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