Bread stuffing

Cornbread, dry mix, prepared

Fat 44% Carbs 49%
Percent Calories

½ cup of bread stuffing (Cornbread, dry mix, prepared) contains 179 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This has a moderate calorie density, with 179 Calories per 100g.

Nutrition Facts

For ½ cup of bread stuffing (100g)

Nutrient Value %DV
Calories 179
Fats 9g 11%
Saturated fats 2g 9%
Trans fats
Cholesterol 0mg 0%
Sodium 455mg 20%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 10%
Sugar 4g
Proteins 3g
Calcium 26mg 2%
Iron 1mg 5%
Potassium 62mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 58μg
Caffeine 0mg
Choline 4mg 1%
Copper 0.1mg 8%
Fluoride
Folate (B9) 97μg 24%
Lycopene 0μg
Magnesium 13mg 3%
Manganese 0.1mg 5%
Niacin 1mg 8%
Pantothenic acid 0.1mg 1%
Phosphorus 34mg 5%
Retinol 73μg
Riboflavin (B2) 0.1mg 7%
Selenium 31μg 56%
Theobromine 0mg
Thiamine 0.1mg 10%
Vitamin A IU 340IU
Vitamin A 78μg 9%
Vitamin B12 0μg 0.4%
Vitamin B6 0mg 2%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 9μg 7%
Zinc 0.2mg 2%
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 9%
Monounsaturated fats 4g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.3g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.3g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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