Quaker Steak & Lube Breaded Boneless Wings, Starter with Wing Sauce Choice Louisiana Lickers

Fat 33%Carbs 40%Protein 27%
Percent Calories

1 serving of Quaker Steak & Lube breaded boneless wings, starter with wing sauce choice louisiana lickers contains 580 Calories The macronutrient breakdown is 40% carbs, 33% fat, and 27% protein. This is a good source of protein (68% of your Daily Value), iron (45% of your Daily Value), and vitamin a (217% of your Daily Value).

Nutrition Facts

For 1 serving of Quaker Steak & Lube breaded boneless wings, starter with wing sauce choice louisiana lickers

NutrientValue%DV
Calories580
Fats21g 27%
Saturated fats3g 15%
Trans fats0g
Cholesterol90mg 30%
Sodium2390mg 104%
Carbs56g 20%
Net carbs54g
Fiber2g 7%
Sugar16g
Protein38g
Calcium20mg 2%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine