Breaded turkey sticks

Battered, fried

Fat 55% Carbs 25% Protein 21%
Percent Calories

1 stick (2.25 oz) of breaded turkey sticks (Battered, fried) contains 179 Calories. The macronutrient breakdown is 25% carbs, 55% fat, and 21% protein. This is a good source of proteins (16% of your Daily Value).

Nutrition Facts

For 1 stick (2.25 oz) of breaded turkey sticks (64g)

Nutrient Value %DV
Calories 179
Fats 11g 14%
Saturated fats 3g 14%
Trans fats
Cholesterol 41mg 14%
Sodium 536mg 23%
Carbs 11g 4%
Net carbs 11g
Fiber
Sugar
Proteins 9g
Calcium 9mg 1%
Iron 1mg 8%
Potassium 166mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 5%
Fluoride
Folate (B9) 19μg 5%
Lycopene
Magnesium 10mg 2%
Manganese 0.1mg 2%
Niacin 1mg 8%
Pantothenic acid 0.3mg 7%
Phosphorus 150mg 21%
Retinol 8μg
Riboflavin (B2) 0.1mg 9%
Selenium 13μg 24%
Theobromine
Thiamine 0.1mg 5%
Vitamin A IU 26IU
Vitamin A 8μg 1%
Vitamin B12 0.1μg 6%
Vitamin B6 0.1mg 8%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 8%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 14%
Monounsaturated fats 4g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.4g
Histidine 0.3g
Hydroxyproline
Isoleucine 0.5g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.4g
Proline 1g
Serine 0.4g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 0.5g

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