Breaded turkey sticks

Battered, fried

Fat 55% Carbs 25% Protein 21%
Percent Calories

1 stick (2.25 oz) of breaded turkey sticks contains 179 Calories, 11 grams of carbs, 9 grams of protein, and 11 grams of fat. This is a good source of proteins (16% of your Daily Value).

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Nutrition Facts

For 1 stick (2.25 oz) of breaded turkey sticks (64g)

Nutrient Value %DV
Calories 179
Fats 11g 14%
Saturated fats 3g 14%
Trans fats –
Cholesterol 41mg 14%
Sodium 536mg 23%
Total Carbohydrate 11g 4%
Net carbs 11g
Fiber –
Sugar –
Proteins 9g
Calcium 9mg 1%
Iron 1mg 8%
Potassium 166mg 4%
Vitamin D –
Vitamins and Minerals
Alpha carotene –
Beta carotene –
Caffeine –
Choline –
Copper 0mg 5%
Fluoride –
Folate (B9) 19μg 5%
Lycopene –
Magnesium 10mg 2%
Manganese 0.1mg 2%
Niacin 1mg 8%
Pantothenic acid 0.3mg 7%
Phosphorus 150mg 21%
Retinol 8μg
Riboflavin (B2) 0.1mg 9%
Selenium 13μg 24%
Theobromine –
Thiamine 0.1mg 5%
Vitamin A IU 26IU
Vitamin A 8μg 1%
Vitamin B12 0.1μg 6%
Vitamin B6 0.1mg 8%
Vitamin C 0mg 0%
Vitamin D IU –
Vitamin D2 –
Vitamin D3 –
Vitamin E –
Vitamin K –
Zinc 1mg 8%
Sugars
Sugar –
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 3g 14%
Monounsaturated fats 4g
Polyunsaturated fats 3g
Trans fats –
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.4g
Histidine 0.3g
Hydroxyproline –
Isoleucine 0.5g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.4g
Proline 1g
Serine 0.4g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 0.5g