Breadfruit
Raw
Main info:
BreadfruitRaw
1 cup
226.6 Calories
59.7 g
0.5 g
2.4 g
10.8 g
0 mg
0.1 g
4.4 mg
24.2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Breadfruit? Amount of calories in Breadfruit: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Breadfruit? Amount of fat in Breadfruit: Total Fat | |
| How much saturated fat is in Breadfruit? Amount of saturated fat in Breadfruit: Saturated fat | |
| How much monounsaturated fat is in Breadfruit? Amount of monounsaturated fat in Breadfruit: Monounsaturated fat | |
| How much polyunsaturated fat is in Breadfruit? Amount of polyunsaturated fat in Breadfruit: Polyunsaturated fat | |
| How much sodium is in Breadfruit? Amount of sodium in Breadfruit: Sodium | |
| How much potassium is in Breadfruit? Amount of potassium in Breadfruit: Potassium | |
| How many carbs are in Breadfruit? Amount of carbs in Breadfruit: Carbohydrates | |
| How many net carbs are in Breadfruit? Amount of net carbs in Breadfruit: Net carbs | |
| How much sugar is in Breadfruit? Amount of sugar in Breadfruit: Sugar | |
| How much fiber is in Breadfruit? Amount of fiber in Breadfruit: Fiber | |
| How much protein is in Breadfruit? Amount of protein in Breadfruit: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Breadfruit? Amount of Vitamin A in Breadfruit: Vitamin A | |
| How much Vitamin A IU is in Breadfruit? Amount of Vitamin A IU in Breadfruit: Vitamin A IU | |
| How much Vitamin B6 is in Breadfruit? Amount of Vitamin B6 in Breadfruit: Vitamin B6 | |
| How much Vitamin B12 is in Breadfruit? Amount of Vitamin B12 in Breadfruit: Vitamin B12 | |
| How much Vitamin C is in Breadfruit? Amount of Vitamin C in Breadfruit: Vitamin C | |
| How much Vitamin D is in Breadfruit? Amount of Vitamin D in Breadfruit: Vitamin D | |
| How much Vitamin D IU is in Breadfruit? Amount of Vitamin D IU in Breadfruit: Vitamin D IU | |
| How much Vitamin E is in Breadfruit? Amount of Vitamin E in Breadfruit: Vitamin E | |
| How much Vitamin K is in Breadfruit? Amount of Vitamin K in Breadfruit: Vitamin K | |
| How much Caffeine is in Breadfruit? Amount of Caffeine in Breadfruit: Caffeine | |
| How much Calcium is in Breadfruit? Amount of Calcium in Breadfruit: Calcium | |
| How much Iron is in Breadfruit? Amount of Iron in Breadfruit: Iron | |
| How much Magnesium is in Breadfruit? Amount of Magnesium in Breadfruit: Magnesium | |
| How much Phosphorus is in Breadfruit? Amount of Phosphorus in Breadfruit: Phosphorus | |
| How much Zinc is in Breadfruit? Amount of Zinc in Breadfruit: Zinc | |
| How much Copper is in Breadfruit? Amount of Copper in Breadfruit: Copper | |
| How much Manganese is in Breadfruit? Amount of Manganese in Breadfruit: Manganese | |
| How much Selenium is in Breadfruit? Amount of Selenium in Breadfruit: Selenium | |
| How much Retinol is in Breadfruit? Amount of Retinol in Breadfruit: Retinol | |
| How much Lycopene is in Breadfruit? Amount of Lycopene in Breadfruit: Lycopene | |
| How much Thiamine is in Breadfruit? Amount of Thiamine in Breadfruit: Thiamine | |
| How much Riboflavin is in Breadfruit? Amount of Riboflavin in Breadfruit: Riboflavin | |
| How much Niacin is in Breadfruit? Amount of Niacin in Breadfruit: Niacin | |
| How much Folate is in Breadfruit? Amount of Folate in Breadfruit: Folate | |
| How much Choline is in Breadfruit? Amount of Choline in Breadfruit: Choline | |
| How much Water is in Breadfruit? Amount of Water in Breadfruit: Water | |
| Fatty acids | |
| Amino acids | |
| How much Threonine is in Breadfruit? Amount of Threonine in Breadfruit: Threonine | |
| How much Isoleucine is in Breadfruit? Amount of Isoleucine in Breadfruit: Isoleucine | |
| How much Leucine is in Breadfruit? Amount of Leucine in Breadfruit: Leucine | |
| How much Lysine is in Breadfruit? Amount of Lysine in Breadfruit: Lysine | |
| How much Methionine is in Breadfruit? Amount of Methionine in Breadfruit: Methionine | |
| How much Cystine is in Breadfruit? Amount of Cystine in Breadfruit: Cystine | |
| How much Phenylalanine is in Breadfruit? Amount of Phenylalanine in Breadfruit: Phenylalanine | |
| How much Tyrosine is in Breadfruit? Amount of Tyrosine in Breadfruit: Tyrosine | |
| How much Valine is in Breadfruit? Amount of Valine in Breadfruit: Valine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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