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Breadfruit

Breadfruit

Raw

Main info:

Breadfruit
Raw
1 cup
226.6 calories
59.7 grams carbs
0.5 grams fat
2.4 grams protein

10.8 grams fiber
0 mg cholesterol
0.1 grams saturated fat
4.4 mg sodium
24.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Breadfruit? Amount of calories in Breadfruit: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Breadfruit? Amount of fat in Breadfruit: Total Fat
How much saturated fat is in Breadfruit? Amount of saturated fat in Breadfruit: Saturated fat
How much monounsaturated fat is in Breadfruit? Amount of monounsaturated fat in Breadfruit: Monounsaturated fat
How much polyunsaturated fat is in Breadfruit? Amount of polyunsaturated fat in Breadfruit: Polyunsaturated fat
How much sodium is in Breadfruit? Amount of sodium in Breadfruit: Sodium
How much potassium is in Breadfruit? Amount of potassium in Breadfruit: Potassium
How many carbs are in Breadfruit? Amount of carbs in Breadfruit: Carbohydrates
How many net carbs are in Breadfruit? Amount of net carbs in Breadfruit: Net carbs
How much sugar is in Breadfruit? Amount of sugar in Breadfruit: Sugar
How much fiber is in Breadfruit? Amount of fiber in Breadfruit: Fiber
How much protein is in Breadfruit? Amount of protein in Breadfruit: Protein
Vitamins and minerals
How much Vitamin A is in Breadfruit? Amount of Vitamin A in Breadfruit: Vitamin A
How much Vitamin A IU is in Breadfruit? Amount of Vitamin A IU in Breadfruit: Vitamin A IU
How much Vitamin B6 is in Breadfruit? Amount of Vitamin B6 in Breadfruit: Vitamin B6
How much Vitamin B12 is in Breadfruit? Amount of Vitamin B12 in Breadfruit: Vitamin B12
How much Vitamin C is in Breadfruit? Amount of Vitamin C in Breadfruit: Vitamin C
How much Vitamin D is in Breadfruit? Amount of Vitamin D in Breadfruit: Vitamin D
How much Vitamin D IU is in Breadfruit? Amount of Vitamin D IU in Breadfruit: Vitamin D IU
How much Vitamin E is in Breadfruit? Amount of Vitamin E in Breadfruit: Vitamin E
How much Vitamin K is in Breadfruit? Amount of Vitamin K in Breadfruit: Vitamin K
How much Caffeine is in Breadfruit? Amount of Caffeine in Breadfruit: Caffeine
How much Calcium is in Breadfruit? Amount of Calcium in Breadfruit: Calcium
How much Iron is in Breadfruit? Amount of Iron in Breadfruit: Iron
How much Magnesium is in Breadfruit? Amount of Magnesium in Breadfruit: Magnesium
How much Phosphorus is in Breadfruit? Amount of Phosphorus in Breadfruit: Phosphorus
How much Zinc is in Breadfruit? Amount of Zinc in Breadfruit: Zinc
How much Copper is in Breadfruit? Amount of Copper in Breadfruit: Copper
How much Manganese is in Breadfruit? Amount of Manganese in Breadfruit: Manganese
How much Selenium is in Breadfruit? Amount of Selenium in Breadfruit: Selenium
How much Retinol is in Breadfruit? Amount of Retinol in Breadfruit: Retinol
How much Lycopene is in Breadfruit? Amount of Lycopene in Breadfruit: Lycopene
How much Thiamine is in Breadfruit? Amount of Thiamine in Breadfruit: Thiamine
How much Riboflavin is in Breadfruit? Amount of Riboflavin in Breadfruit: Riboflavin
How much Niacin is in Breadfruit? Amount of Niacin in Breadfruit: Niacin
How much Folate is in Breadfruit? Amount of Folate in Breadfruit: Folate
How much Choline is in Breadfruit? Amount of Choline in Breadfruit: Choline
How much Water is in Breadfruit? Amount of Water in Breadfruit: Water
Fatty acids
Amino acids
How much Threonine is in Breadfruit? Amount of Threonine in Breadfruit: Threonine
How much Isoleucine is in Breadfruit? Amount of Isoleucine in Breadfruit: Isoleucine
How much Leucine is in Breadfruit? Amount of Leucine in Breadfruit: Leucine
How much Lysine is in Breadfruit? Amount of Lysine in Breadfruit: Lysine
How much Methionine is in Breadfruit? Amount of Methionine in Breadfruit: Methionine
How much Cystine is in Breadfruit? Amount of Cystine in Breadfruit: Cystine
How much Phenylalanine is in Breadfruit? Amount of Phenylalanine in Breadfruit: Phenylalanine
How much Tyrosine is in Breadfruit? Amount of Tyrosine in Breadfruit: Tyrosine
How much Valine is in Breadfruit? Amount of Valine in Breadfruit: Valine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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