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Breadfruit seeds

Seeds, boiled

Main info:

Breadfruit seeds
Seeds, boiled
1 oz
47.6 calories
9.1 grams carbs
0.7 grams fat
1.5 grams protein

1.4 grams fiber
0 mg cholesterol
0.2 grams saturated fat
6.5 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Breadfruit seeds? Amount of calories in Breadfruit seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Breadfruit seeds? Amount of fat in Breadfruit seeds: Total Fat
How much saturated fat is in Breadfruit seeds? Amount of saturated fat in Breadfruit seeds: Saturated fat
How much monounsaturated fat is in Breadfruit seeds? Amount of monounsaturated fat in Breadfruit seeds: Monounsaturated fat
How much polyunsaturated fat is in Breadfruit seeds? Amount of polyunsaturated fat in Breadfruit seeds: Polyunsaturated fat
How much sodium is in Breadfruit seeds? Amount of sodium in Breadfruit seeds: Sodium
How much potassium is in Breadfruit seeds? Amount of potassium in Breadfruit seeds: Potassium
How many carbs are in Breadfruit seeds? Amount of carbs in Breadfruit seeds: Carbohydrates
How many net carbs are in Breadfruit seeds? Amount of net carbs in Breadfruit seeds: Net carbs
How much fiber is in Breadfruit seeds? Amount of fiber in Breadfruit seeds: Fiber
How much protein is in Breadfruit seeds? Amount of protein in Breadfruit seeds: Protein
Vitamins and minerals
How much Vitamin A is in Breadfruit seeds? Amount of Vitamin A in Breadfruit seeds: Vitamin A
How much Vitamin A IU is in Breadfruit seeds? Amount of Vitamin A IU in Breadfruit seeds: Vitamin A IU
How much Vitamin B6 is in Breadfruit seeds? Amount of Vitamin B6 in Breadfruit seeds: Vitamin B6
How much Vitamin B12 is in Breadfruit seeds? Amount of Vitamin B12 in Breadfruit seeds: Vitamin B12
How much Vitamin C is in Breadfruit seeds? Amount of Vitamin C in Breadfruit seeds: Vitamin C
How much Vitamin D is in Breadfruit seeds? Amount of Vitamin D in Breadfruit seeds: Vitamin D
How much Vitamin D IU is in Breadfruit seeds? Amount of Vitamin D IU in Breadfruit seeds: Vitamin D IU
How much Calcium is in Breadfruit seeds? Amount of Calcium in Breadfruit seeds: Calcium
How much Iron is in Breadfruit seeds? Amount of Iron in Breadfruit seeds: Iron
How much Magnesium is in Breadfruit seeds? Amount of Magnesium in Breadfruit seeds: Magnesium
How much Phosphorus is in Breadfruit seeds? Amount of Phosphorus in Breadfruit seeds: Phosphorus
How much Zinc is in Breadfruit seeds? Amount of Zinc in Breadfruit seeds: Zinc
How much Copper is in Breadfruit seeds? Amount of Copper in Breadfruit seeds: Copper
How much Manganese is in Breadfruit seeds? Amount of Manganese in Breadfruit seeds: Manganese
How much Retinol is in Breadfruit seeds? Amount of Retinol in Breadfruit seeds: Retinol
How much Thiamine is in Breadfruit seeds? Amount of Thiamine in Breadfruit seeds: Thiamine
How much Riboflavin is in Breadfruit seeds? Amount of Riboflavin in Breadfruit seeds: Riboflavin
How much Niacin is in Breadfruit seeds? Amount of Niacin in Breadfruit seeds: Niacin
How much Folate is in Breadfruit seeds? Amount of Folate in Breadfruit seeds: Folate
How much Water is in Breadfruit seeds? Amount of Water in Breadfruit seeds: Water
Fatty acids
Amino acids
How much Tryptophan is in Breadfruit seeds? Amount of Tryptophan in Breadfruit seeds: Tryptophan
How much Threonine is in Breadfruit seeds? Amount of Threonine in Breadfruit seeds: Threonine
How much Isoleucine is in Breadfruit seeds? Amount of Isoleucine in Breadfruit seeds: Isoleucine
How much Leucine is in Breadfruit seeds? Amount of Leucine in Breadfruit seeds: Leucine
How much Lysine is in Breadfruit seeds? Amount of Lysine in Breadfruit seeds: Lysine
How much Methionine is in Breadfruit seeds? Amount of Methionine in Breadfruit seeds: Methionine
How much Cystine is in Breadfruit seeds? Amount of Cystine in Breadfruit seeds: Cystine
How much Phenylalanine is in Breadfruit seeds? Amount of Phenylalanine in Breadfruit seeds: Phenylalanine
How much Tyrosine is in Breadfruit seeds? Amount of Tyrosine in Breadfruit seeds: Tyrosine
How much Valine is in Breadfruit seeds? Amount of Valine in Breadfruit seeds: Valine
How much Arginine is in Breadfruit seeds? Amount of Arginine in Breadfruit seeds: Arginine
How much Histidine is in Breadfruit seeds? Amount of Histidine in Breadfruit seeds: Histidine
How much Alanine is in Breadfruit seeds? Amount of Alanine in Breadfruit seeds: Alanine
How much Aspartic acid is in Breadfruit seeds? Amount of Aspartic acid in Breadfruit seeds: Aspartic acid
How much Glutamic acid is in Breadfruit seeds? Amount of Glutamic acid in Breadfruit seeds: Glutamic acid
How much Glycine is in Breadfruit seeds? Amount of Glycine in Breadfruit seeds: Glycine
How much Proline is in Breadfruit seeds? Amount of Proline in Breadfruit seeds: Proline
How much Serine is in Breadfruit seeds? Amount of Serine in Breadfruit seeds: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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