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Breadnut tree seeds

Seeds, dried

Main info:

Breadnut tree seeds
Seeds, dried
1 oz
104.0 calories
22.5 grams carbs
0.5 grams fat
2.4 grams protein

4.2 grams fiber
0 mg cholesterol
0.1 grams saturated fat
15.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Breadnut tree seeds? Amount of calories in Breadnut tree seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Breadnut tree seeds? Amount of fat in Breadnut tree seeds: Total Fat
How much saturated fat is in Breadnut tree seeds? Amount of saturated fat in Breadnut tree seeds: Saturated fat
How much monounsaturated fat is in Breadnut tree seeds? Amount of monounsaturated fat in Breadnut tree seeds: Monounsaturated fat
How much polyunsaturated fat is in Breadnut tree seeds? Amount of polyunsaturated fat in Breadnut tree seeds: Polyunsaturated fat
How much sodium is in Breadnut tree seeds? Amount of sodium in Breadnut tree seeds: Sodium
How much potassium is in Breadnut tree seeds? Amount of potassium in Breadnut tree seeds: Potassium
How many carbs are in Breadnut tree seeds? Amount of carbs in Breadnut tree seeds: Carbohydrates
How many net carbs are in Breadnut tree seeds? Amount of net carbs in Breadnut tree seeds: Net carbs
How much fiber is in Breadnut tree seeds? Amount of fiber in Breadnut tree seeds: Fiber
How much protein is in Breadnut tree seeds? Amount of protein in Breadnut tree seeds: Protein
Vitamins and minerals
How much Vitamin A is in Breadnut tree seeds? Amount of Vitamin A in Breadnut tree seeds: Vitamin A
How much Vitamin A IU is in Breadnut tree seeds? Amount of Vitamin A IU in Breadnut tree seeds: Vitamin A IU
How much Vitamin B6 is in Breadnut tree seeds? Amount of Vitamin B6 in Breadnut tree seeds: Vitamin B6
How much Vitamin B12 is in Breadnut tree seeds? Amount of Vitamin B12 in Breadnut tree seeds: Vitamin B12
How much Vitamin C is in Breadnut tree seeds? Amount of Vitamin C in Breadnut tree seeds: Vitamin C
How much Vitamin D is in Breadnut tree seeds? Amount of Vitamin D in Breadnut tree seeds: Vitamin D
How much Vitamin D IU is in Breadnut tree seeds? Amount of Vitamin D IU in Breadnut tree seeds: Vitamin D IU
How much Calcium is in Breadnut tree seeds? Amount of Calcium in Breadnut tree seeds: Calcium
How much Iron is in Breadnut tree seeds? Amount of Iron in Breadnut tree seeds: Iron
How much Magnesium is in Breadnut tree seeds? Amount of Magnesium in Breadnut tree seeds: Magnesium
How much Phosphorus is in Breadnut tree seeds? Amount of Phosphorus in Breadnut tree seeds: Phosphorus
How much Zinc is in Breadnut tree seeds? Amount of Zinc in Breadnut tree seeds: Zinc
How much Copper is in Breadnut tree seeds? Amount of Copper in Breadnut tree seeds: Copper
How much Manganese is in Breadnut tree seeds? Amount of Manganese in Breadnut tree seeds: Manganese
How much Selenium is in Breadnut tree seeds? Amount of Selenium in Breadnut tree seeds: Selenium
How much Retinol is in Breadnut tree seeds? Amount of Retinol in Breadnut tree seeds: Retinol
How much Thiamine is in Breadnut tree seeds? Amount of Thiamine in Breadnut tree seeds: Thiamine
How much Riboflavin is in Breadnut tree seeds? Amount of Riboflavin in Breadnut tree seeds: Riboflavin
How much Niacin is in Breadnut tree seeds? Amount of Niacin in Breadnut tree seeds: Niacin
How much Folate is in Breadnut tree seeds? Amount of Folate in Breadnut tree seeds: Folate
How much Water is in Breadnut tree seeds? Amount of Water in Breadnut tree seeds: Water
Fatty acids
Amino acids
How much Tryptophan is in Breadnut tree seeds? Amount of Tryptophan in Breadnut tree seeds: Tryptophan
How much Threonine is in Breadnut tree seeds? Amount of Threonine in Breadnut tree seeds: Threonine
How much Isoleucine is in Breadnut tree seeds? Amount of Isoleucine in Breadnut tree seeds: Isoleucine
How much Leucine is in Breadnut tree seeds? Amount of Leucine in Breadnut tree seeds: Leucine
How much Lysine is in Breadnut tree seeds? Amount of Lysine in Breadnut tree seeds: Lysine
How much Methionine is in Breadnut tree seeds? Amount of Methionine in Breadnut tree seeds: Methionine
How much Cystine is in Breadnut tree seeds? Amount of Cystine in Breadnut tree seeds: Cystine
How much Phenylalanine is in Breadnut tree seeds? Amount of Phenylalanine in Breadnut tree seeds: Phenylalanine
How much Tyrosine is in Breadnut tree seeds? Amount of Tyrosine in Breadnut tree seeds: Tyrosine
How much Valine is in Breadnut tree seeds? Amount of Valine in Breadnut tree seeds: Valine
How much Arginine is in Breadnut tree seeds? Amount of Arginine in Breadnut tree seeds: Arginine
How much Histidine is in Breadnut tree seeds? Amount of Histidine in Breadnut tree seeds: Histidine
How much Alanine is in Breadnut tree seeds? Amount of Alanine in Breadnut tree seeds: Alanine
How much Aspartic acid is in Breadnut tree seeds? Amount of Aspartic acid in Breadnut tree seeds: Aspartic acid
How much Glutamic acid is in Breadnut tree seeds? Amount of Glutamic acid in Breadnut tree seeds: Glutamic acid
How much Glycine is in Breadnut tree seeds? Amount of Glycine in Breadnut tree seeds: Glycine
How much Proline is in Breadnut tree seeds? Amount of Proline in Breadnut tree seeds: Proline
How much Serine is in Breadnut tree seeds? Amount of Serine in Breadnut tree seeds: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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