Breakfast Enchiladas, Huevos Rancheros

Good Food Made Simple

Fat 33% Carbs 52% Protein 16%
Percent Calories

1 bowl of breakfast enchiladas, huevos rancheros (Good Food Made Simple) contains 330 Calories. The macronutrient breakdown is 52% carbs, 33% fat, and 16% protein. This is a good source of protein (23% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 bowl of breakfast enchiladas, huevos rancheros (241g)

Nutrient Value %DV
Calories 330
Fats 12g 15%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 610mg 27%
Carbs 43g 16%
Net carbs 39g
Fiber 4g 14%
Sugar 3g
Protein 13g
Calcium 100mg 10%
Iron 2mg 23%
Potassium 246mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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