De Dutch Pannekoek House Breakfast Hashboat & Fruit (Veggie)

OTHER BREAKFAST STUFF - Breakfast Hashboat & Fruit (Veggie),

Fat 29%Carbs 61%Protein 10%
Percent Calories

1 Serving of De Dutch Pannekoek House breakfast hashboat & fruit (veggie) (OTHER BREAKFAST STUFF - Breakfast Hashboat & Fruit (Veggie),) contains 840 Calories The macronutrient breakdown is 61% carbs, 29% fat, and 10% protein. This is a good source of protein (29% of your Daily Value), fiber (39% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 Serving of De Dutch Pannekoek House breakfast hashboat & fruit (veggie) (766g)

NutrientValue%DV
Calories840
Fats21g 27%
Saturated fats7g 35%
Trans fats0g
Cholesterol40mg 13%
Sodium1850mg 80%
Carbs101g 37%
Net carbs90g
Fiber11g 39%
Sugar36g
Protein16g
Calcium250mg 25%
Iron4mg 45%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C144mg 160%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Recipes