Broccoli raab
Cooked
Main info:
Broccoli raabCooked
1 bunch cooked
144.2 Calories
13.6 g
2.3 g
16.7 g
12.2 g
0 mg
0.2 g
244.7 mg
2.7 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Broccoli raab? Amount of calories in Broccoli raab: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Broccoli raab? Amount of fat in Broccoli raab: Total Fat | |
| How much saturated fat is in Broccoli raab? Amount of saturated fat in Broccoli raab: Saturated fat | |
| How much monounsaturated fat is in Broccoli raab? Amount of monounsaturated fat in Broccoli raab: Monounsaturated fat | |
| How much polyunsaturated fat is in Broccoli raab? Amount of polyunsaturated fat in Broccoli raab: Polyunsaturated fat | |
| How much sodium is in Broccoli raab? Amount of sodium in Broccoli raab: Sodium | |
| How much potassium is in Broccoli raab? Amount of potassium in Broccoli raab: Potassium | |
| How many carbs are in Broccoli raab? Amount of carbs in Broccoli raab: Carbohydrates | |
| How many net carbs are in Broccoli raab? Amount of net carbs in Broccoli raab: Net carbs | |
| How much sugar is in Broccoli raab? Amount of sugar in Broccoli raab: Sugar | |
| How much fiber is in Broccoli raab? Amount of fiber in Broccoli raab: Fiber | |
| How much glucose is in Broccoli raab? Amount of glucose in Broccoli raab: Glucose | |
| How much fructose is in Broccoli raab? Amount of fructose in Broccoli raab: Fructose | |
| How much sucrose is in Broccoli raab? Amount of sucrose in Broccoli raab: Sucrose | |
| How much protein is in Broccoli raab? Amount of protein in Broccoli raab: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Broccoli raab? Amount of Vitamin A in Broccoli raab: Vitamin A | |
| How much Vitamin A IU is in Broccoli raab? Amount of Vitamin A IU in Broccoli raab: Vitamin A IU | |
| How much Vitamin B6 is in Broccoli raab? Amount of Vitamin B6 in Broccoli raab: Vitamin B6 | |
| How much Vitamin B12 is in Broccoli raab? Amount of Vitamin B12 in Broccoli raab: Vitamin B12 | |
| How much Vitamin C is in Broccoli raab? Amount of Vitamin C in Broccoli raab: Vitamin C | |
| How much Vitamin D is in Broccoli raab? Amount of Vitamin D in Broccoli raab: Vitamin D | |
| How much Vitamin D IU is in Broccoli raab? Amount of Vitamin D IU in Broccoli raab: Vitamin D IU | |
| How much Vitamin E is in Broccoli raab? Amount of Vitamin E in Broccoli raab: Vitamin E | |
| How much Vitamin K is in Broccoli raab? Amount of Vitamin K in Broccoli raab: Vitamin K | |
| How much Caffeine is in Broccoli raab? Amount of Caffeine in Broccoli raab: Caffeine | |
| How much Calcium is in Broccoli raab? Amount of Calcium in Broccoli raab: Calcium | |
| How much Iron is in Broccoli raab? Amount of Iron in Broccoli raab: Iron | |
| How much Magnesium is in Broccoli raab? Amount of Magnesium in Broccoli raab: Magnesium | |
| How much Phosphorus is in Broccoli raab? Amount of Phosphorus in Broccoli raab: Phosphorus | |
| How much Zinc is in Broccoli raab? Amount of Zinc in Broccoli raab: Zinc | |
| How much Copper is in Broccoli raab? Amount of Copper in Broccoli raab: Copper | |
| How much Manganese is in Broccoli raab? Amount of Manganese in Broccoli raab: Manganese | |
| How much Selenium is in Broccoli raab? Amount of Selenium in Broccoli raab: Selenium | |
| How much Retinol is in Broccoli raab? Amount of Retinol in Broccoli raab: Retinol | |
| How much Lycopene is in Broccoli raab? Amount of Lycopene in Broccoli raab: Lycopene | |
| How much Thiamine is in Broccoli raab? Amount of Thiamine in Broccoli raab: Thiamine | |
| How much Riboflavin is in Broccoli raab? Amount of Riboflavin in Broccoli raab: Riboflavin | |
| How much Niacin is in Broccoli raab? Amount of Niacin in Broccoli raab: Niacin | |
| How much Folate is in Broccoli raab? Amount of Folate in Broccoli raab: Folate | |
| How much Choline is in Broccoli raab? Amount of Choline in Broccoli raab: Choline | |
| How much Betaine is in Broccoli raab? Amount of Betaine in Broccoli raab: Betaine | |
| How much Water is in Broccoli raab? Amount of Water in Broccoli raab: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Broccoli raab? Amount of Tryptophan in Broccoli raab: Tryptophan | |
| How much Threonine is in Broccoli raab? Amount of Threonine in Broccoli raab: Threonine | |
| How much Isoleucine is in Broccoli raab? Amount of Isoleucine in Broccoli raab: Isoleucine | |
| How much Leucine is in Broccoli raab? Amount of Leucine in Broccoli raab: Leucine | |
| How much Lysine is in Broccoli raab? Amount of Lysine in Broccoli raab: Lysine | |
| How much Methionine is in Broccoli raab? Amount of Methionine in Broccoli raab: Methionine | |
| How much Cystine is in Broccoli raab? Amount of Cystine in Broccoli raab: Cystine | |
| How much Phenylalanine is in Broccoli raab? Amount of Phenylalanine in Broccoli raab: Phenylalanine | |
| How much Tyrosine is in Broccoli raab? Amount of Tyrosine in Broccoli raab: Tyrosine | |
| How much Valine is in Broccoli raab? Amount of Valine in Broccoli raab: Valine | |
| How much Arginine is in Broccoli raab? Amount of Arginine in Broccoli raab: Arginine | |
| How much Histidine is in Broccoli raab? Amount of Histidine in Broccoli raab: Histidine | |
| How much Alanine is in Broccoli raab? Amount of Alanine in Broccoli raab: Alanine | |
| How much Aspartic acid is in Broccoli raab? Amount of Aspartic acid in Broccoli raab: Aspartic acid | |
| How much Glutamic acid is in Broccoli raab? Amount of Glutamic acid in Broccoli raab: Glutamic acid | |
| How much Glycine is in Broccoli raab? Amount of Glycine in Broccoli raab: Glycine | |
| How much Proline is in Broccoli raab? Amount of Proline in Broccoli raab: Proline | |
| How much Serine is in Broccoli raab? Amount of Serine in Broccoli raab: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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