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Brown Rice with Barley, Green Lentil and Red Quinoa Blend

President's Choice Blue Menu

Main info:

Brown Rice with Barley, Green Lentil and Red Quinoa Blend
President's Choice Blue Menu
1/4 cup, uncooked
170 Calories
34 g
1 g
5 g

4 g
0 mg
0.3 g
0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of calories in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of fat in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Total Fat
How much saturated fat is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of saturated fat in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Saturated fat
How much monounsaturated fat is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of monounsaturated fat in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Monounsaturated fat
How much polyunsaturated fat is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of polyunsaturated fat in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Polyunsaturated fat
How much sodium is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of sodium in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Sodium
How much potassium is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of potassium in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Potassium
How many carbs are in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of carbs in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Carbohydrates
How many net carbs are in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of net carbs in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Net carbs
How much sugar is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of sugar in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Sugar
How much fiber is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of fiber in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Fiber
How much protein is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of protein in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Protein
Vitamins and minerals
How much Vitamin A is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of Vitamin A in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Vitamin A
How much Vitamin C is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of Vitamin C in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Vitamin C
How much Calcium is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of Calcium in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Calcium
How much Iron is in Brown Rice with Barley, Green Lentil and Red Quinoa Blend? Amount of Iron in Brown Rice with Barley, Green Lentil and Red Quinoa Blend: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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