Brownies

Cookies, dry mix, regular

Brownies
Fat 29% Carbs 67%
Percent Calories

1 package (21.5 oz) of brownies (Cookies, dry mix, regular) contains 2647 Calories. The macronutrient breakdown is 67% carbs, 29% fat, and 4% protein. This is a good source of protein (44% of your Daily Value), potassium (28% of your Daily Value), and iron (152% of your Daily Value).

Nutrition Facts

For 1 package (21.5 oz) of brownies (610g)

Nutrient Value %DV
Calories 2647
Fats 91g 117%
Saturated fats 15g 77%
Trans fats
Cholesterol 0mg 0%
Sodium 1848mg 80%
Carbs 467g 170%
Net carbs 467g
Fiber
Sugar
Protein 24g
Calcium 116mg 12%
Iron 12mg 152%
Potassium 1336mg 28%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 2mg 187%
Fluoride
Folate (B9) 214μg 53%
Lycopene
Magnesium 244mg 58%
Manganese 2mg 93%
Niacin 11mg 72%
Pantothenic acid 1mg 16%
Phosphorus 500mg 71%
Retinol 0μg
Riboflavin (B2) 1mg 76%
Selenium 16μg 29%
Theobromine
Thiamine 1mg 84%
Vitamin A IU 67IU
Vitamin A 6μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 31%
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 4mg 35%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 77%
Monounsaturated fats 31g
Polyunsaturated fats 39g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.4g
Glutamic acid 6g
Glycine 1g
Histidine 0.5g
Hydroxyproline
Isoleucine 1g
Leucine 2g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.4g
Tyrosine 1g
Valine 1g

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