Brownies
Cookies, dry mix, regular

1 package (21.5 oz) of brownies (Cookies, dry mix, regular) contains 2647 Calories The macronutrient breakdown is 67% carbs, 29% fat, and 4% protein. This is a good source of protein (44% of your Daily Value), potassium (28% of your Daily Value), and iron (152% of your Daily Value).
Nutrition Facts
For 1 package (21.5 oz) of brownies (610g)
Nutrient | Value | %DV |
---|---|---|
Calories | 2647 | |
Fats | 91g | 117% |
Saturated fats | 15g | 77% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 1848mg | 80% |
Carbs | 467g | 170% |
Net carbs | 467g | |
Fiber | – | |
Sugar | – | |
Protein | 24g | |
Calcium | 116mg | 12% |
Iron | 12mg | 152% |
Potassium | 1336mg | 28% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 2mg | 187% |
Fluoride | – | |
Folate (B9) | 214μg | 53% |
Lycopene | – | |
Magnesium | 244mg | 58% |
Manganese | 2mg | 93% |
Niacin | 11mg | 72% |
Pantothenic acid | 1mg | 16% |
Phosphorus | 500mg | 71% |
Retinol | 0μg | |
Riboflavin (B2) | 1mg | 76% |
Selenium | 16μg | 29% |
Theobromine | – | |
Thiamine | 1mg | 84% |
Vitamin A IU | 67IU | |
Vitamin A | 6μg | 1% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.4mg | 31% |
Vitamin C | 2mg | 2% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 4mg | 35% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 15g | 77% |
Monounsaturated fats | 31g | |
Polyunsaturated fats | 39g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.4g | |
Glutamic acid | 6g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 1g |
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