Buffalo Chicken Salad

Frisch's Big Boy

Fat 41% Carbs 25% Protein 35%
Percent Calories

1 salad of buffalo chicken salad (Frisch's Big Boy) contains 589 Calories. The macronutrient breakdown is 25% carbs, 41% fat, and 35% protein. This is a good source of protein (93% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 salad of buffalo chicken salad

Nutrient Value %DV
Calories 589
Fats 27g 35%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 2440mg 106%
Carbs 37g 13%
Net carbs 32g
Fiber 5g 18%
Sugar 9g
Protein 52g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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