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Bulgur & Quinoa

Cucina & Amore

Main info:

Bulgur & Quinoa
Cucina & Amore
1/2 cup
280 Calories
52 g
1.5 g
9.0 g

11.0 g
0 mg
0.5 g
5.0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Bulgur & Quinoa? Amount of calories in Bulgur & Quinoa: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Bulgur & Quinoa? Amount of fat in Bulgur & Quinoa: Total Fat
How much saturated fat is in Bulgur & Quinoa? Amount of saturated fat in Bulgur & Quinoa: Saturated fat
How much sodium is in Bulgur & Quinoa? Amount of sodium in Bulgur & Quinoa: Sodium
How many carbs are in Bulgur & Quinoa? Amount of carbs in Bulgur & Quinoa: Carbohydrates
How many net carbs are in Bulgur & Quinoa? Amount of net carbs in Bulgur & Quinoa: Net carbs
How much sugar is in Bulgur & Quinoa? Amount of sugar in Bulgur & Quinoa: Sugar
How much fiber is in Bulgur & Quinoa? Amount of fiber in Bulgur & Quinoa: Fiber
How much protein is in Bulgur & Quinoa? Amount of protein in Bulgur & Quinoa: Protein
Vitamins and minerals
How much Calcium is in Bulgur & Quinoa? Amount of Calcium in Bulgur & Quinoa: Calcium
How much Iron is in Bulgur & Quinoa? Amount of Iron in Bulgur & Quinoa: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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