Burrito

Fast foods, with beans and cheese

Fat 26% Carbs 60% Protein 14%
Percent Calories

2 pieces of burrito (Fast foods, with beans and cheese) contains 381 Calories. The macronutrient breakdown is 60% carbs, 26% fat, and 14% protein. This is a good source of protein (24% of your Daily Value), fiber (28% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 2 pieces of burrito (186g)

Nutrient Value %DV
Calories 381
Fats 11g 14%
Saturated fats 4g 21%
Trans fats 0.2g
Cholesterol 9mg 3%
Sodium 1047mg 46%
Carbs 58g 21%
Net carbs 50g
Fiber 8g 28%
Sugar 3g
Protein 14g
Calcium 231mg 23%
Iron 4mg 55%
Potassium 485mg 10%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 45μg
Caffeine 0mg
Choline 35mg 6%
Copper 0.3mg 34%
Fluoride
Folate (B9) 193μg 48%
Lycopene 1754μg
Magnesium 63mg 15%
Manganese 1mg 37%
Niacin 4mg 23%
Pantothenic acid
Phosphorus 303mg 43%
Retinol 43μg
Riboflavin (B2) 0.2mg 14%
Selenium 22μg 40%
Theobromine 0mg
Thiamine 0.4mg 29%
Vitamin A IU 216IU
Vitamin A 47μg 5%
Vitamin B12 0.3μg 12%
Vitamin B6 0.2mg 14%
Vitamin C 1mg 1%
Vitamin D IU 4IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 7%
Vitamin K 6μg 5%
Zinc 2mg 15%
Sugars
Sugar 3g
Sucrose 1g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 40g
Fats
Saturated fats 4g 21%
Monounsaturated fats 2g
Polyunsaturated fats 4g
Trans fats 0.2g
Fatty Acids
Total omega 3 1g
Total omega 6 3g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.5g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 4g
Glycine 0.4g
Histidine 0.4g
Hydroxyproline
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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