Burrito

Bean and cheese, microwaved

Fat 25% Carbs 62% Protein 13%
Percent Calories

1 burrito of burrito (Bean and cheese, microwaved) contains 309 Calories. The macronutrient breakdown is 62% carbs, 25% fat, and 13% protein. This is a good source of protein (18% of your Daily Value), fiber (44% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 burrito of burrito (119g)

Nutrient Value %DV
Calories 309
Fats 9g 11%
Saturated fats 2g 12%
Trans fats
Cholesterol 4mg 1%
Sodium 758mg 33%
Carbs 48g 17%
Net carbs 36g
Fiber 12g 44%
Sugar 2g
Protein 10g
Calcium 81mg 8%
Iron 4mg 54%
Potassium 325mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 26μg
Caffeine 0mg
Choline 33mg 6%
Copper 0.3mg 36%
Fluoride
Folate (B9) 88μg 22%
Lycopene 0μg
Magnesium 51mg 12%
Manganese 1mg 30%
Niacin 3mg 20%
Pantothenic acid 0mg 0.1%
Phosphorus 93mg 13%
Retinol 69μg
Riboflavin (B2) 0.2mg 18%
Selenium 17μg 30%
Theobromine 0mg
Thiamine 0.5mg 38%
Vitamin A IU 275IU
Vitamin A 71μg 8%
Vitamin B12 0.1μg 2%
Vitamin B6 0.1mg 10%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 4μg 3%
Zinc 1mg 12%
Sugars
Sugar 2g
Sucrose 1g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 7g
Fats
Saturated fats 2g 12%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.4g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 3g
Glycine 0.3g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.4g
Leucine 1g
Lysine 0.4g
Methionine 0.2g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.5g

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