Cap'n crunch with crunchberries
Cereals ready-to-eat, quaker
Main info:
Cap'n crunch with crunchberriesCereals ready-to-eat, quaker
3/4 cup
103.2 Calories
22.3 g
1.3 g
1.2 g
0.7 g
0 mg
0.8 g
188.5 mg
11.5 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cap'n crunch with crunchberries? Amount of calories in Cap'n crunch with crunchberries: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cap'n crunch with crunchberries? Amount of fat in Cap'n crunch with crunchberries: Total Fat | |
| How much saturated fat is in Cap'n crunch with crunchberries? Amount of saturated fat in Cap'n crunch with crunchberries: Saturated fat | |
| How much monounsaturated fat is in Cap'n crunch with crunchberries? Amount of monounsaturated fat in Cap'n crunch with crunchberries: Monounsaturated fat | |
| How much polyunsaturated fat is in Cap'n crunch with crunchberries? Amount of polyunsaturated fat in Cap'n crunch with crunchberries: Polyunsaturated fat | |
| How much trans fat is in Cap'n crunch with crunchberries? Amount of trans fat in Cap'n crunch with crunchberries: Trans fat | |
| How much sodium is in Cap'n crunch with crunchberries? Amount of sodium in Cap'n crunch with crunchberries: Sodium | |
| How much potassium is in Cap'n crunch with crunchberries? Amount of potassium in Cap'n crunch with crunchberries: Potassium | |
| How many carbs are in Cap'n crunch with crunchberries? Amount of carbs in Cap'n crunch with crunchberries: Carbohydrates | |
| How many net carbs are in Cap'n crunch with crunchberries? Amount of net carbs in Cap'n crunch with crunchberries: Net carbs | |
| How much sugar is in Cap'n crunch with crunchberries? Amount of sugar in Cap'n crunch with crunchberries: Sugar | |
| How much fiber is in Cap'n crunch with crunchberries? Amount of fiber in Cap'n crunch with crunchberries: Fiber | |
| How much protein is in Cap'n crunch with crunchberries? Amount of protein in Cap'n crunch with crunchberries: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cap'n crunch with crunchberries? Amount of Vitamin A in Cap'n crunch with crunchberries: Vitamin A | |
| How much Vitamin A IU is in Cap'n crunch with crunchberries? Amount of Vitamin A IU in Cap'n crunch with crunchberries: Vitamin A IU | |
| How much Vitamin B6 is in Cap'n crunch with crunchberries? Amount of Vitamin B6 in Cap'n crunch with crunchberries: Vitamin B6 | |
| How much Vitamin B12 is in Cap'n crunch with crunchberries? Amount of Vitamin B12 in Cap'n crunch with crunchberries: Vitamin B12 | |
| How much Vitamin C is in Cap'n crunch with crunchberries? Amount of Vitamin C in Cap'n crunch with crunchberries: Vitamin C | |
| How much Vitamin D is in Cap'n crunch with crunchberries? Amount of Vitamin D in Cap'n crunch with crunchberries: Vitamin D | |
| How much Vitamin D IU is in Cap'n crunch with crunchberries? Amount of Vitamin D IU in Cap'n crunch with crunchberries: Vitamin D IU | |
| How much Vitamin E is in Cap'n crunch with crunchberries? Amount of Vitamin E in Cap'n crunch with crunchberries: Vitamin E | |
| How much Vitamin K is in Cap'n crunch with crunchberries? Amount of Vitamin K in Cap'n crunch with crunchberries: Vitamin K | |
| How much Caffeine is in Cap'n crunch with crunchberries? Amount of Caffeine in Cap'n crunch with crunchberries: Caffeine | |
| How much Calcium is in Cap'n crunch with crunchberries? Amount of Calcium in Cap'n crunch with crunchberries: Calcium | |
| How much Iron is in Cap'n crunch with crunchberries? Amount of Iron in Cap'n crunch with crunchberries: Iron | |
| How much Magnesium is in Cap'n crunch with crunchberries? Amount of Magnesium in Cap'n crunch with crunchberries: Magnesium | |
| How much Phosphorus is in Cap'n crunch with crunchberries? Amount of Phosphorus in Cap'n crunch with crunchberries: Phosphorus | |
| How much Zinc is in Cap'n crunch with crunchberries? Amount of Zinc in Cap'n crunch with crunchberries: Zinc | |
| How much Copper is in Cap'n crunch with crunchberries? Amount of Copper in Cap'n crunch with crunchberries: Copper | |
| How much Manganese is in Cap'n crunch with crunchberries? Amount of Manganese in Cap'n crunch with crunchberries: Manganese | |
| How much Selenium is in Cap'n crunch with crunchberries? Amount of Selenium in Cap'n crunch with crunchberries: Selenium | |
| How much Retinol is in Cap'n crunch with crunchberries? Amount of Retinol in Cap'n crunch with crunchberries: Retinol | |
| How much Lycopene is in Cap'n crunch with crunchberries? Amount of Lycopene in Cap'n crunch with crunchberries: Lycopene | |
| How much Thiamine is in Cap'n crunch with crunchberries? Amount of Thiamine in Cap'n crunch with crunchberries: Thiamine | |
| How much Riboflavin is in Cap'n crunch with crunchberries? Amount of Riboflavin in Cap'n crunch with crunchberries: Riboflavin | |
| How much Niacin is in Cap'n crunch with crunchberries? Amount of Niacin in Cap'n crunch with crunchberries: Niacin | |
| How much Folate is in Cap'n crunch with crunchberries? Amount of Folate in Cap'n crunch with crunchberries: Folate | |
| How much Choline is in Cap'n crunch with crunchberries? Amount of Choline in Cap'n crunch with crunchberries: Choline | |
| How much Water is in Cap'n crunch with crunchberries? Amount of Water in Cap'n crunch with crunchberries: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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