>

Captain's Wafers

Golden Corral

Main info:

Captain's Wafers
Golden Corral
10 each
140 calories
18.0 grams carbs
5.0 grams fat
2 grams protein

0 grams fiber
0 mg cholesterol
0 grams saturated fat
210.0 mg sodium
2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Captain's Wafers? Amount of calories in Captain's Wafers: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Captain's Wafers? Amount of fat in Captain's Wafers: Total Fat
How much sodium is in Captain's Wafers? Amount of sodium in Captain's Wafers: Sodium
How many carbs are in Captain's Wafers? Amount of carbs in Captain's Wafers: Carbohydrates
How many net carbs are in Captain's Wafers? Amount of net carbs in Captain's Wafers: Net carbs
How much sugar is in Captain's Wafers? Amount of sugar in Captain's Wafers: Sugar
How much fiber is in Captain's Wafers? Amount of fiber in Captain's Wafers: Fiber
How much protein is in Captain's Wafers? Amount of protein in Captain's Wafers: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli