Captain's Wafers
Golden Corral
Main info:
Captain's WafersGolden Corral
10 each
140 calories
18.0 grams carbs
5.0 grams fat
2 grams protein
0 grams fiber
0 mg cholesterol
0 grams saturated fat
210.0 mg sodium
2 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Captain's Wafers? Amount of calories in Captain's Wafers: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Captain's Wafers? Amount of fat in Captain's Wafers: Total Fat | |
| How much sodium is in Captain's Wafers? Amount of sodium in Captain's Wafers: Sodium | |
| How many carbs are in Captain's Wafers? Amount of carbs in Captain's Wafers: Carbohydrates | |
| How many net carbs are in Captain's Wafers? Amount of net carbs in Captain's Wafers: Net carbs | |
| How much sugar is in Captain's Wafers? Amount of sugar in Captain's Wafers: Sugar | |
| How much fiber is in Captain's Wafers? Amount of fiber in Captain's Wafers: Fiber | |
| How much protein is in Captain's Wafers? Amount of protein in Captain's Wafers: Protein | |
| Vitamins and minerals | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar foods...
Note: Any items purchased after
clicking our Amazon buttons will give us a little referral bonus. If you do click them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli