Carissa
(natal-plum), raw
Main info:
Carissa(natal-plum), raw
1 cup slices
93 Calories
20.4 g
2.0 g
0.8 g
0 g
0 mg
0 g
4.5 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Carissa? Amount of calories in Carissa: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Carissa? Amount of fat in Carissa: Total Fat | |
| How much sodium is in Carissa? Amount of sodium in Carissa: Sodium | |
| How much potassium is in Carissa? Amount of potassium in Carissa: Potassium | |
| How many carbs are in Carissa? Amount of carbs in Carissa: Carbohydrates | |
| How many net carbs are in Carissa? Amount of net carbs in Carissa: Net carbs | |
| How much protein is in Carissa? Amount of protein in Carissa: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Carissa? Amount of Vitamin A in Carissa: Vitamin A | |
| How much Vitamin A IU is in Carissa? Amount of Vitamin A IU in Carissa: Vitamin A IU | |
| How much Vitamin B12 is in Carissa? Amount of Vitamin B12 in Carissa: Vitamin B12 | |
| How much Vitamin C is in Carissa? Amount of Vitamin C in Carissa: Vitamin C | |
| How much Calcium is in Carissa? Amount of Calcium in Carissa: Calcium | |
| How much Iron is in Carissa? Amount of Iron in Carissa: Iron | |
| How much Magnesium is in Carissa? Amount of Magnesium in Carissa: Magnesium | |
| How much Phosphorus is in Carissa? Amount of Phosphorus in Carissa: Phosphorus | |
| How much Copper is in Carissa? Amount of Copper in Carissa: Copper | |
| How much Retinol is in Carissa? Amount of Retinol in Carissa: Retinol | |
| How much Thiamine is in Carissa? Amount of Thiamine in Carissa: Thiamine | |
| How much Riboflavin is in Carissa? Amount of Riboflavin in Carissa: Riboflavin | |
| How much Niacin is in Carissa? Amount of Niacin in Carissa: Niacin | |
| How much Water is in Carissa? Amount of Water in Carissa: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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