Cassava
Raw
Main info:
CassavaRaw
1 cup
329.6 Calories
78.4 g
0.6 g
2.8 g
3.7 g
0 mg
0.2 g
28.8 mg
3.5 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cassava? Amount of calories in Cassava: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cassava? Amount of fat in Cassava: Total Fat | |
| How much saturated fat is in Cassava? Amount of saturated fat in Cassava: Saturated fat | |
| How much monounsaturated fat is in Cassava? Amount of monounsaturated fat in Cassava: Monounsaturated fat | |
| How much polyunsaturated fat is in Cassava? Amount of polyunsaturated fat in Cassava: Polyunsaturated fat | |
| How much sodium is in Cassava? Amount of sodium in Cassava: Sodium | |
| How much potassium is in Cassava? Amount of potassium in Cassava: Potassium | |
| How many carbs are in Cassava? Amount of carbs in Cassava: Carbohydrates | |
| How many net carbs are in Cassava? Amount of net carbs in Cassava: Net carbs | |
| How much sugar is in Cassava? Amount of sugar in Cassava: Sugar | |
| How much fiber is in Cassava? Amount of fiber in Cassava: Fiber | |
| How much protein is in Cassava? Amount of protein in Cassava: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cassava? Amount of Vitamin A in Cassava: Vitamin A | |
| How much Vitamin A IU is in Cassava? Amount of Vitamin A IU in Cassava: Vitamin A IU | |
| How much Vitamin B6 is in Cassava? Amount of Vitamin B6 in Cassava: Vitamin B6 | |
| How much Vitamin B12 is in Cassava? Amount of Vitamin B12 in Cassava: Vitamin B12 | |
| How much Vitamin C is in Cassava? Amount of Vitamin C in Cassava: Vitamin C | |
| How much Vitamin D is in Cassava? Amount of Vitamin D in Cassava: Vitamin D | |
| How much Vitamin D IU is in Cassava? Amount of Vitamin D IU in Cassava: Vitamin D IU | |
| How much Vitamin E is in Cassava? Amount of Vitamin E in Cassava: Vitamin E | |
| How much Vitamin K is in Cassava? Amount of Vitamin K in Cassava: Vitamin K | |
| How much Caffeine is in Cassava? Amount of Caffeine in Cassava: Caffeine | |
| How much Calcium is in Cassava? Amount of Calcium in Cassava: Calcium | |
| How much Iron is in Cassava? Amount of Iron in Cassava: Iron | |
| How much Magnesium is in Cassava? Amount of Magnesium in Cassava: Magnesium | |
| How much Phosphorus is in Cassava? Amount of Phosphorus in Cassava: Phosphorus | |
| How much Zinc is in Cassava? Amount of Zinc in Cassava: Zinc | |
| How much Copper is in Cassava? Amount of Copper in Cassava: Copper | |
| How much Manganese is in Cassava? Amount of Manganese in Cassava: Manganese | |
| How much Selenium is in Cassava? Amount of Selenium in Cassava: Selenium | |
| How much Retinol is in Cassava? Amount of Retinol in Cassava: Retinol | |
| How much Lycopene is in Cassava? Amount of Lycopene in Cassava: Lycopene | |
| How much Thiamine is in Cassava? Amount of Thiamine in Cassava: Thiamine | |
| How much Riboflavin is in Cassava? Amount of Riboflavin in Cassava: Riboflavin | |
| How much Niacin is in Cassava? Amount of Niacin in Cassava: Niacin | |
| How much Folate is in Cassava? Amount of Folate in Cassava: Folate | |
| How much Choline is in Cassava? Amount of Choline in Cassava: Choline | |
| How much Betaine is in Cassava? Amount of Betaine in Cassava: Betaine | |
| How much Water is in Cassava? Amount of Water in Cassava: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Cassava? Amount of Tryptophan in Cassava: Tryptophan | |
| How much Threonine is in Cassava? Amount of Threonine in Cassava: Threonine | |
| How much Isoleucine is in Cassava? Amount of Isoleucine in Cassava: Isoleucine | |
| How much Leucine is in Cassava? Amount of Leucine in Cassava: Leucine | |
| How much Lysine is in Cassava? Amount of Lysine in Cassava: Lysine | |
| How much Methionine is in Cassava? Amount of Methionine in Cassava: Methionine | |
| How much Cystine is in Cassava? Amount of Cystine in Cassava: Cystine | |
| How much Phenylalanine is in Cassava? Amount of Phenylalanine in Cassava: Phenylalanine | |
| How much Tyrosine is in Cassava? Amount of Tyrosine in Cassava: Tyrosine | |
| How much Valine is in Cassava? Amount of Valine in Cassava: Valine | |
| How much Arginine is in Cassava? Amount of Arginine in Cassava: Arginine | |
| How much Histidine is in Cassava? Amount of Histidine in Cassava: Histidine | |
| How much Alanine is in Cassava? Amount of Alanine in Cassava: Alanine | |
| How much Aspartic acid is in Cassava? Amount of Aspartic acid in Cassava: Aspartic acid | |
| How much Glutamic acid is in Cassava? Amount of Glutamic acid in Cassava: Glutamic acid | |
| How much Glycine is in Cassava? Amount of Glycine in Cassava: Glycine | |
| How much Proline is in Cassava? Amount of Proline in Cassava: Proline | |
| How much Serine is in Cassava? Amount of Serine in Cassava: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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